ASICS Gel Contend 10 Trainers - Yellow - 10.5
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Product Information
Full details
The ASICS Gel Contend 10 is an ideal choice for male runners seeking reliable everyday comfort and consistent performance during training sessions. Featuring signature GEL technology and a lightweight EVA midsole, these trainers provide excellent shock absorption and support for daily mileage; however, they are primarily designed for road running and may lack the aggressive traction needed for technical trail terrain.
All features
| Age Group | adult |
|---|---|
| Colour | Yellow |
| Gender | Male |
| Shoe Size UK | 10.5 |
| Shoe Type | Trainers |
| Series | Gel Contend 10 |
| Model Part Number | 1011C249 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for marathons?
They are excellent for training blocks, though some runners may prefer high-cushion specific models for full marathon distances.
Can I put these in the washing machine?
No, machine washing can damage the adhesives and the GEL unit. Hand cleaning is recommended.
What type of arch support do they provide?
The Gel Contend 10 is designed as a neutral running shoe, providing standard support for normal arch types.
How often should I replace these trainers?
It is generally recommended to replace running shoes every 300 to 500 miles, depending on your running surface and weight.
Are these true to size?
Yes, they generally fit standard adult sizing, though it is always recommended to verify with a measurement if you are between sizes.
Troubleshooting
Shoes feel tight after a long run
Feet naturally swell during exercise; try loosening the laces during the middle of your run to allow for extra volume.
Material becomes damp inside
Remove the insoles and stuff the shoes with newspaper to absorb moisture overnight in a well-ventilated area.
Pros and Cons
Pros
- Excellent heel impact absorption
- Lightweight feel prevents fatigue
- Breathable material for temperature regulation
- Versatile design for daily training
Cons
- Not suitable for off-road or muddy trails
- Limited color variation in specific sizes
- Designed primarily for neutral pronation
Setup, Compatibility & Care
To ensure the longevity of your ASICS Gel Contend 10, start by ensuring a proper fit; allow a thumb's width between your longest toe and the front of the shoe. If you use custom orthotics, the internal sockliner is typically removable to accommodate them. For care, avoid machine washing or drying. Instead, remove loose dirt with a soft brush and clean surface stains using a damp cloth with mild soap. Air dry in a cool, shaded area to prevent material degradation from heat or direct sunlight.