Brooks Glycerin Flex Trainers - White - 14

The Brooks Glycerin Flex is a premium cushioned running shoe designed to deliver a smooth, natural...

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Shoe Size UK
Colour
Accent Colour

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365Rider ESBrooks Glycerin Flex White Yellow Running Shoes AW26, Size 49.5 EUR
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Product Information

Full details

The Brooks Glycerin Flex is a premium, high-cushion running shoe tailored for neutral runners who prioritize a natural, flexible ride during daily training or long-distance efforts. Featuring advanced DNA Tuned nitrogen-infused midsole technology, these trainers provide a plush landing and responsive toe-off that adapts to your unique stride. While the shoe offers exceptional comfort and freedom of movement, runners seeking extreme motion control or heavy stability features may find the flexible, performance-oriented design less suited to their specific biomechanical needs.

All features

Age Groupadult
ColourWhite
GenderMale
Shoe Size UK14
Accent ColourYellow
Shoe TypeTrainers
SeriesGlycerin Flex
Model Part Number00769037
BrandBrooks

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

The Glycerin Flex is designed for neutral runners. If you have flat feet and require significant arch support, you may want to consult a professional to see if an aftermarket insole is needed.

Can I use these for gym workouts?

While excellent for running and cardio, the high cushion and flexibility make them less ideal for heavy weightlifting where a firm, stable base is required.

How often should I replace them?

Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and body weight.

Does the nitrogen-infused foam lose its bounce?

DNA Tuned foam is designed for durability and long-lasting energy return, though all foams will eventually compress over many miles of usage.

Are these trainers waterproof?

No, the flat-knit upper is designed for maximum breathability and will allow water to pass through if you step in a puddle.

Troubleshooting

Feeling of slipping inside the shoe

Adjust your lacing pattern using the top eyelet for a 'runner's loop' to secure the heel more firmly.

Midsole foam feels stiff in cold temperatures

Allow the shoe to reach room temperature before running, as nitrogen-infused foams can temporarily harden in extreme cold.

Upper material trapping moisture

Ensure you are using technical, moisture-wicking synthetic running socks rather than cotton socks to maximize the shoe's breathability.

Pros and Cons

Pros

  • Excellent balance of softness and responsiveness
  • Highly flexible design promotes a natural gait
  • Breathable flat-knit upper prevents overheating
  • Adaptable nitrogen-infused cushioning system

Cons

  • Not intended for runners requiring maximum stability
  • Flexible sole may feel too soft for high-speed track sprints
  • Lacks aggressive lug patterns for off-road trail running

Setup, Compatibility & Care

To ensure the longevity of your Brooks Glycerin Flex trainers, follow these guidelines:

  1. Break-in: While comfortable out of the box, perform a few shorter 3-5 mile runs to allow the nitrogen-infused foam to settle into your foot strike.
  2. Surface Compatibility: These are best suited for roads, treadmills, and smooth cycling paths; avoid rough or technical trails to prevent premature wear on the flexible outsole pods.
  3. Cleaning: Remove surface dirt with a soft brush. For deeper cleaning, use a damp cloth with mild soap. Never machine wash or tumble dry your trainers, as high heat damages the midsole foam and adhesives.
  4. Air Drying: Always let your shoes air dry away from direct heat sources like radiators or sunlight, which can cause the materials to warp or degrade.

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