Brooks Glycerin Flex Trainers - White/Green - Size 10 UK
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MyproteinBrooks - Men's Running Shoe - Glycerin Flex - Size 10 - Green
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Product Information
Full details
The Brooks Glycerin Flex Trainers are designed for adult male runners seeking flexible cushioning for running, training, or everyday use on asphalt surfaces. Their key benefit is an adaptable stride thanks to the FlexZone™ groove and DNA TUNED foam for energetic takeoffs. A potential consideration is that they are specifically designed for neutral shoe types and asphalt surfaces.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 10 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | Glycerin Flex |
| Model Part Number | 1104781D114-445 |
| Brand | Brooks |
Extended Product Information
FAQs
What is the main benefit of the FlexZone™ groove?
The FlexZone™ groove is designed to increase flexibility in the midfoot, allowing for a smoother, more adaptive, and natural stride.
Are these shoes suitable for runners who overpronate?
No, the Brooks Glycerin Flex are designed as neutral shoes and are best suited for runners who do not require specific pronation support.
What is the weight of the Brooks Glycerin Flex trainers?
The shoes weigh approximately 258 grams, contributing to a lightweight feel.
Can I use these shoes for trail running?
These trainers are optimized for asphalt and hard surfaces. They are not recommended for trail running, as the outsole may not provide adequate grip or durability on uneven terrain.
How should I clean my Brooks Glycerin Flex trainers?
Clean them by spot cleaning with a damp cloth and mild soap. Avoid machine washing. Allow them to air dry completely away from direct heat.
What does a 6mm drop mean?
A 6mm drop refers to the difference in height between the heel and the forefoot of the shoe. This is considered a moderate drop, offering a balanced feel for many runners.
What type of cushioning technology is used?
The shoes feature DNA TUNED foam with injected nitrogen, providing responsive cushioning for energetic takeoffs.
Troubleshooting
Shoes feel too tight or uncomfortable
Ensure you have the correct size. Try wearing them with your usual running socks. Break them in gradually with shorter walks or runs before a long session.
Reduced cushioning or responsiveness over time
The DNA TUNED foam may naturally break down after extensive use (typically hundreds of miles). Consider replacing the shoes to regain optimal performance.
Slipping on wet surfaces
The outsole is optimized for dry asphalt. Exercise caution when running on wet or slick surfaces, as traction may be reduced.
Pros and Cons
Pros
- Offers excellent flexibility for a natural foot movement.
- Responsive cushioning provides energy return for a more dynamic run.
- Lightweight construction minimizes fatigue during extended use.
- Adaptable for various activities beyond just running.
Cons
- Primarily designed for neutral runners; may not suit overpronators.
- Optimized for asphalt surfaces; performance on other terrains may vary.
- Specific groove design might be less appealing for those preferring a traditionally rigid sole.
Setup, Compatibility & Care
Setup: These trainers require no specific setup. Simply ensure they fit comfortably before use. They are ready to wear out of the box.
Compatibility:
- Surface: Best suited for asphalt and other hard, paved surfaces.
- Gait Type: Designed for neutral runners.
- Activity: Ideal for running, training, and everyday casual wear.
Care:
- Cleaning: Spot clean with a damp cloth and mild soap. Avoid machine washing or submerging the shoes in water.
- Drying: Air dry at room temperature. Keep away from direct heat sources like radiators or direct sunlight, which can damage the materials.
- Storage: Store in a cool, dry place when not in use. Avoid storing in damp conditions.