Setup, Compatibility & Care
To ensure your Gel-Kayano 31 trainers last, start by adjusting the lacing to match your foot shape—do not over-tighten, as this may constrict circulation. These trainers are standard UK sizes and generally fit true to size for most adult men. To care for your shoes, avoid machine washing or tumble drying, as high heat can damage the foam and adhesive. Instead, clean the exterior with a damp cloth and mild soap, then allow them to air dry in a cool, well-ventilated area away from direct sunlight.