ASICS Gel-Kayano 31 - White Bright Cyan - Trainers - UK 10

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JoomAsics Men's White/Cyan Gel Kayano 31 Bright Unisex Sneakers 1011B867-100 Cm
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Product Information

Full details

The ASICS Gel-Kayano 31 is a premium performance trainer designed for adult runners who prioritize superior comfort and structural support during their daily miles. These shoes offer an exceptional blend of stability and cushioning to help manage impact throughout long runs, though potential buyers should note that the high-support construction may feel slightly firmer than dedicated racing flats.

All features

Age Groupadult
ColourWhite
GenderMale
Shoe Size UK10
Accent ColourCyan
Shoe TypeTrainers
SeriesGel-Kayano
Model Part Number1011B867-100
BrandASICS

Extended Product Information

FAQs

Is the ASICS Gel-Kayano 31 suitable for flat feet?

Yes, the Gel-Kayano series is widely recognized for its stability features, which are generally well-suited for those with flat feet or overpronation.

Are these shoes water-resistant?

While the breathable upper is great for airflow, it is not waterproof. They are intended for dry road use.

Can I use these for gym workouts?

These are primarily designed for road running. While they offer good stability, they may be too cushioned for heavy lifting or lateral movement exercises.

How often should I replace them?

It is generally recommended to replace running shoes every 300 to 500 miles, depending on your running surface and intensity.

Are these trainers true to size?

Yes, the Gel-Kayano 31 generally follows standard sizing for adult UK fitment.

How do I dry my shoes after a wet run?

Remove the insole and stuff the shoes with newspaper to absorb moisture. Let them dry naturally in a shaded, ventilated area.

Troubleshooting

Foot discomfort during initial use

Ensure the laces are adjusted correctly and the tongue is properly centered. If pain persists, replace the stock insole with custom orthotics if required.

Visible dirt or road salt on the upper

Use a soft brush to remove loose debris, then wipe gently with a damp sponge and a tiny amount of mild detergent.

Insole sliding during a run

Remove the insole, ensure the interior shoe base is clean and dry, and re-insert the insole firmly.

Pros and Cons

Pros

  • Excellent long-distance stability and support
  • High level of impact-absorbing cushioning
  • Durable construction suitable for high-mileage training
  • Secure lacing system for a personalized lockdown
  • Breathable design for temperature regulation

Cons

  • Slightly heavier than lightweight speed shoes
  • High-support build may feel restrictive to some runners
  • Limited to road-focused usage

Setup, Compatibility & Care

To ensure your Gel-Kayano 31 trainers last, start by adjusting the lacing to match your foot shape—do not over-tighten, as this may constrict circulation. These trainers are standard UK sizes and generally fit true to size for most adult men. To care for your shoes, avoid machine washing or tumble drying, as high heat can damage the foam and adhesive. Instead, clean the exterior with a damp cloth and mild soap, then allow them to air dry in a cool, well-ventilated area away from direct sunlight.

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