adidas Supernova Glide Trainers - Green/Beige - 8.5 UK
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Product Information
Full details
This guide is for adult female runners seeking a well-cushioned and supportive trainer for everyday runs. The key benefit is the Dreamstrike midsole offering responsive comfort. A caveat to consider is the 7mm drop, which may not suit all running gaits. These trainers feature a regular fit, textile upper and sockliner for breathability, reflective detailing for visibility, and a durable rubber outsole.
All features
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Female |
| Shoe Size UK | 8.5 |
| Accent Colour | Beige |
| Shoe Type | Trainers |
| Series | Supernova Glide |
| Model Part Number | ONV87 |
| Brand | adidas |
Extended Product Information
FAQs
What is the primary intended use for these trainers?
These trainers are primarily designed for everyday running and training, offering a balance of cushioning and support for road surfaces.
How do I know if the 7mm drop is right for me?
A 7mm drop is considered moderate. Runners accustomed to traditional running shoes with a heel-to-toe drop will likely find it comfortable. If you prefer a minimalist or zero-drop feel, this might be a significant adjustment.
Can I use these trainers for trail running?
While the rubber outsole offers some grip, these trainers are optimized for road running. Trail running may require a shoe with more aggressive traction and protective features.
How heavy are the adidas Supernova Glide Trainers?
These trainers weigh approximately 240 grams (for a standard women's size), making them relatively lightweight for daily training.
Are these shoes suitable for wide feet?
They are designed with a regular fit. While some runners with slightly wider feet find them accommodating, individuals with significantly wide feet may want to try them on or consider alternative models.
What are the 'Reflective detailing' for?
The reflective detailing is designed to catch light and increase your visibility to others, such as motorists, during dawn, dusk, or night runs.
How should I clean my trainers?
Spot clean with a damp cloth and mild soap. Avoid machine washing or submerging them in water.
Troubleshooting
Slight discomfort or rubbing
Ensure laces are adjusted correctly for a snug but not overly tight fit. Try different lacing techniques. Break in the shoes with shorter runs before attempting long distances.
Reduced cushioning feel over time
This is normal wear and tear. For optimal cushioning, consider replacing shoes after approximately 500-800 kilometers (300-500 miles) of use, depending on running style and surface.
Lack of grip on wet surfaces
The rubber outsole provides general traction, but grip may be reduced on very wet or slick surfaces. Exercise caution in such conditions.
Pros and Cons
Pros
- Excellent cushioning for comfort on runs.
- Breathable materials keep feet cool.
- Reflective details improve safety in low light.
- Durable outsole for extended wear.
- Lightweight design reduces fatigue.
Cons
- The 7mm drop may not suit runners who prefer a zero-drop or maximalist feel.
- Primarily designed for road running; may not offer optimal grip on trails.
- While offering a regular fit, individuals with very wide or narrow feet might need to consider insoles or specific lacing techniques.
Setup, Compatibility & Care Instructions
Setup: These trainers require no setup out of the box; simply lace them up and they are ready for use.
Compatibility: Designed for adult female runners. The 7mm midsole drop is a key characteristic to consider based on your preferred running gait. They are best suited for road running surfaces.
Care Instructions:
- Cleaning: Spot clean with a damp cloth and mild soap. Avoid machine washing or submerging in water to preserve the materials and cushioning.
- Drying: Air dry away from direct heat sources. Stuffing with newspaper can help absorb moisture and maintain shape.
- Storage: Store in a cool, dry place. Avoid prolonged exposure to sunlight.
- Rotation: For optimal lifespan and performance, consider rotating with another pair of running shoes.