adidas Supernova Glide Trainers - White/Black - 3.5 UK
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Product Information
Full details
The adidas Supernova Glide trainers are designed for adult female runners seeking a balanced blend of cushioning and responsiveness. Their key benefit is providing a comfortable yet energetic ride for daily training. A potential caveat is their specific drop, which might require adjustment for runners accustomed to zero-drop shoes. These trainers feature a regular fit, lace closure, textile upper and sockliner, a DREAMSTRIKE midsole for optimal energy return, gusset construction for a secure fit, and a durable rubber outsole. Weighing 240g with a 7mm midsole drop, they are engineered for consistent performance.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 3.5 |
| Accent Colour | Black |
| Shoe Type | Trainers |
| Series | Supernova Glide |
| Model Part Number | ONV87 |
| Brand | adidas |
Extended Product Information
FAQs
What type of runner is the Supernova Glide designed for?
The Supernova Glide is ideal for adult female runners seeking a comfortable and responsive shoe for daily training and medium to long distances on road surfaces.
What is the primary cushioning technology used?
The primary cushioning technology is the DREAMSTRIKE midsole, engineered for energy return and comfort.
How much do the trainers weigh?
The trainers weigh approximately 240 grams.
What is the midsole drop of these trainers?
The midsole drop is 7 mm, with 35 mm in the heel and 27 mm in the forefoot.
Can I use these trainers for trail running?
These trainers are primarily designed for road running. While they may offer some grip on light trails, they are not optimized for technical or muddy terrain.
How should I clean my Supernova Glide trainers?
It is recommended to hand wash them with mild soap and cool water using a soft brush or damp cloth. Avoid machine washing and ensure they are air-dried away from direct heat.
Are these trainers suitable for wide feet?
The trainers feature a regular fit. While the textile upper offers some flexibility, they are not specifically designed for wide feet. Adjusting the lacing might provide some customization.
Troubleshooting
Slight tightness on one side.
Try adjusting the lacing pattern in that specific area. You can also try wearing slightly thicker socks temporarily to help stretch the material.
Feet feel unusually warm during runs.
Ensure the laces are not tied too tightly, which can restrict airflow. Consider wearing thinner, moisture-wicking socks.
Traction feels reduced on wet surfaces.
The rubber outsole is optimized for dry conditions. For wet surfaces, run with caution and be mindful of reduced grip. Ensure the outsole is clean of any debris.
Midsole feels too firm or too soft.
This can be subjective and dependent on running style and personal preference. The 7mm drop and DREAMSTRIKE midsole are designed for a specific balance. Give them time to break in, or consider if the shoe's characteristics align with your needs.
Pros and Cons
Pros
- Excellent balance of cushioning and responsiveness for daily runs.
- Lightweight design reduces leg fatigue.
- Breathable materials enhance comfort during long distances.
- Secure fit thanks to gusset construction.
- Durable outsole provides good traction.
Cons
- The 7mm drop might not suit all running styles, especially those preferring zero-drop.
- Primarily designed for road running; may offer less grip on technical trails.
- Specific colorways and sizes may have limited availability.
Setup, Compatibility & Care
Setup: These trainers require no specific setup. Simply ensure you have the correct size for a comfortable fit. Lace them up using the standard lacing system.
Compatibility: The adidas Supernova Glide trainers are designed for road running and general fitness activities. They are compatible with most athletic socks.
Care: To maintain the performance and longevity of your trainers:
- Cleaning: Use a soft brush or damp cloth to remove surface dirt. For deeper cleaning, hand wash with mild soap and cool water. Avoid machine washing or harsh detergents.
- Drying: Air dry trainers naturally at room temperature, away from direct heat sources like radiators or sunlight. Stuffing with newspaper can help absorb moisture and retain shape.
- Storage: Store in a cool, dry place when not in use. Avoid storing in damp conditions or direct sunlight.