ASICS Sonicblast Trainers - Blue - Size 7

The ASICS Sonicblast trainer is designed for male adult runners who focus on speed training and want to achieve faster paces. It is best suited for neutral runners on asphalt surfaces.

It combines reactive FF TURBO SQUARED + FF BLAST MAX cushioning with an internal ASTROPLATE (TPU Plate) to optimize stride efficiency and provide a propulsive feel, helping you run faster.

The ASICS Sonicblast trainer weighs approximately 256 grams.

The ASICS Sonicblast trainer has an 8 mm drop.

While they offer cushioning, their primary design is for speed training and faster paces. For very long distances or recovery runs, a shoe with maximum cushioning might be more comfortable.

Gently clean with a soft brush or cloth and mild soap and water if necessary. Allow them to air dry completely away from heat sources.

No, the ASICS Sonicblast trainers are optimized for asphalt and hard, paved surfaces. They are not designed for the varied terrain and grip requirements of trail running.

This is common with plated shoes. Wear them for a few shorter runs or training sessions to allow the plate and foam to break in and adapt to your stride.

The Sonicblast is designed for speed training. For very long distances (marathons), consider a shoe with more plush cushioning. Ensure the fit is correct, as improper fit can cause discomfort.

While designed for asphalt, traction on wet pavement can vary. Be cautious during wet conditions and consider a shoe with a more aggressive tread pattern if frequent wet running is a concern.

Ensure you are primarily using the shoes on asphalt. Running on abrasive surfaces like concrete or trails can accelerate outsole wear. Check that your running form is not causing excessive friction.