ASICS Sonicblast Trainers - Green/Black - UK 10

The ASICS Sonicblast is ideal for adult male runners focused on speed and efficiency, particularly for tempo runs, interval training, and racing on roads.

The ASTROPLATE™ is a propulsion mechanism integrated into the midsole foam. It helps to create a lever effect, propelling your momentum forward for a faster feel underfoot.

These shoes are specifically designed for road running. While the outsole offers good grip, they are not optimized for the varied terrain and demands of trail running.

Clean with a damp cloth and mild soap, then air dry. Avoid machine washing or direct heat to preserve the shoe's integrity.

Both are advanced cushioning foams from ASICS. FF BLAST™ MAX typically offers a softer, more bouncy feel, while FF TURBO²™ is designed for lightness and responsiveness, contributing to the shoe's overall energetic ride.

Yes, the ASICS Sonicblast features a fast neutral design, meaning it is suitable for runners who do not require significant pronation support.

ASICS generally maintains consistent sizing across its running shoe lines. However, it is always recommended to consult the size chart or try them on if possible, as individual fit preferences can vary.

Ensure you have selected the correct UK size. Try adjusting the lacing pattern to find a more comfortable fit. If discomfort persists, consider if this particular model is suited to your foot shape.

While the ASICSGRIP™ outsole offers good traction, wet road conditions can always reduce grip. Run with caution and ensure the outsole is free from debris that might impede contact.

The Sonicblast features responsive foams designed for speed. If the ride feels too firm, it might be better suited for faster runs. Try pairing them with lighter socks or consider if a more cushioned model would better suit your preference for slower, longer runs.