ASICS SONICBLAST Trainers - Grey Blue - Size 11.5
Best current price£114.00from Lepape EMEA
Best offers
Shopping.co.uk recommended and popular offers
Lepape EMEA£114.00Visit shop Asics Women's Blanc Sonicblast Man White
Visit shopLepape EMEA£114.00Visit shop All Offers
2 offers from £114.00 - £122.05
View price history by clicking the chart icon.
Direct-Running UKAsics Men's Gris Running Shoes Sonicblast
Free delivery in 1–3 days
£122.05
Visit shop
Product Information
Full details
The ASICS SONICBLAST trainers are designed for adult male runners seeking to improve their speed. Their core benefit is optimizing every stride for faster paces through a combination of reactive foam and an internal plate. A potential consideration is their neutral shoe type, which may not suit all foot gaits. Key features include FF TURBO SQUARED + FF BLAST MAX cushioning for energy return, an ASTROPLATE (TPU Plate) for propulsion, and a lightweight design at 256g with an 8mm drop.
All features
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Male |
| Shoe Size UK | 11.5 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | SONICBLAST |
| Model Part Number | 1011C083-401-46 |
| Brand | ASICS |
Extended Product Information
FAQs
What type of runner is the SONICBLAST designed for?
The SONICBLAST is designed for adult male runners who focus on speed training and run with a neutral foot strike. They are ideal for those looking to achieve faster paces during tempo runs, intervals, and races.
How does the ASTROPLATE work?
The ASTROPLATE is a TPU (Thermoplastic Polyurethane) plate embedded within the midsole. It works by stiffening the shoe slightly and guiding the foot through a more efficient transition, enhancing energy return and propulsion to help you run faster.
Can I use these shoes for everyday casual wear?
While comfortable, these shoes are engineered for performance running. Their specialized components are best preserved for training and racing, and casual wear may accelerate wear and tear on performance-specific features.
What is the drop of the SONICBLAST trainers?
The SONICBLAST trainers have a drop of 8mm. This is a moderate drop that suits many runners, encouraging a balanced foot strike.
How do I clean my SONICBLAST trainers?
Clean your trainers by hand using a soft brush or cloth with mild soap and cool water. Avoid machine washing or using harsh detergents. Always air dry them away from direct heat.
Are these shoes suitable for marathon running?
While they offer excellent cushioning and energy return, their primary design is for speed training and faster paces. For marathon distances, some runners might prefer a shoe with more focus on long-distance comfort and durability, though they can be used by efficient runners focused on time.
What's the difference between FF TURBO SQUARED and FF BLAST MAX cushioning?
Both are advanced cushioning technologies from ASICS. FF TURBO SQUARED typically offers high energy return and responsiveness, while FF BLAST MAX provides softer, more luxurious cushioning. The combination aims to deliver both speed and a comfortable ride.
Troubleshooting
Shoes feel too tight or uncomfortable.
Ensure laces are adjusted correctly – not too tight, not too loose. Try different lacing techniques. If the issue persists, consider if this is the correct size or width for your foot.
Reduced energy return or cushioning feel.
The advanced foams may require a few runs to break in. If the feeling persists after 20-30 miles, the foam's properties might be changing, or debris may have accumulated in the midsole.
Traction is poor on wet surfaces.
The outsole is optimized for dry asphalt. For wet conditions, run with increased caution, as grip may be reduced compared to dedicated all-weather outsoles.
Plate feels too stiff.
The ASTROPLATE is designed for propulsion and may feel firm initially. It typically softens slightly with use. If it remains uncomfortable after significant break-in, it may not be suited to your biomechanics.
Pros and Cons
Pros
- Enhanced energy return for faster running.
- Propulsive plate technology aids in speed.
- Lightweight design reduces fatigue.
- Optimizes stride efficiency.
- Suitable for neutral runners.
Cons
- May not provide sufficient support for overpronators.
- Primarily designed for speed, might lack cushioning for long, slow runs.
- TPU plate may feel stiff to some runners.
- Specific to asphalt/road use.
Setup, Compatibility & Care
Setup:
These are running shoes, so there is no initial setup required beyond ensuring a proper fit. Lace them up snugly but comfortably before each run.
Compatibility:
- Foot Type: Best suited for runners with a neutral foot strike and neutral pronation.
- Surface: Designed primarily for use on asphalt and road surfaces. Not recommended for trail running or abrasive off-road conditions.
- Activity: Ideal for speed training, tempo runs, interval training, and road racing.
Care Instructions:
- Cleaning: Spot clean with a mild soap and cool water using a soft brush or cloth. Avoid machine washing or drying, as this can damage the shoe's structure and materials.
- Drying: Air dry shoes away from direct heat sources like radiators or prolonged sunlight. Stuffing with newspaper can help absorb moisture and maintain shape during drying.
- Storage: Store in a cool, dry place, ideally not compressed or in a sealed plastic bag, to allow for ventilation.
- Rotation: For longevity and optimal performance, consider rotating these shoes with another pair if you run frequently.