adidas Rapidmove Go Trainers - Black - 6 UK
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Product Information
Full details
The adidas Rapidmove Go trainers are designed for active men who need a reliable, lightweight shoe for high-intensity interval training (HIIT) and gymnastics. By combining Lightmotion cushioning with a breathable mesh upper, these trainers offer excellent responsiveness and climate control; however, they are specifically engineered for indoor or gym-based movement and may not offer the same longevity if used for heavy-duty outdoor running on abrasive surfaces.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 6 |
| Shoe Type | Trainers |
| Series | Rapidmove Go |
| Model Part Number | JQ3952 |
| Brand | adidas |
Extended Product Information
FAQs
Are these shoes suitable for outdoor running?
These trainers are designed for HIIT, gymnastics, and general gym training. While they can handle short bursts of running, they lack the sole durability and specific impact protection required for long-distance outdoor running.
How should I clean the Climacool mesh?
Use a soft brush to remove loose dirt and a damp cloth with mild soap for spots. Do not machine wash, as the agitation can break down the supportive structure of the mesh.
Do these trainers fit true to size?
Yes, they generally follow standard adidas sizing; however, since these are for athletic use, ensure you have about a thumb's width of space at the toe.
What is Lightmotion technology?
Lightmotion is a proprietary foam technology from adidas designed to be exceptionally lightweight while maintaining a high level of responsiveness and comfort for training activities.
Can I replace the insoles with custom orthotics?
Yes, the insoles are removable, making it easy to swap them for your preferred custom orthotics if additional arch support is needed.
Troubleshooting
Foot slipping inside the shoe during lateral movements
Try a 'runner's loop' or heel-lock lacing technique to secure the ankle more firmly.
Build-up of odor inside the shoe
Remove the insoles after every workout to allow them to air out independently and use a moisture-wicking spray if necessary.
Pros and Cons
Pros
- Highly breathable design keeps feet comfortable during sweat-heavy sessions
- Lightweight construction enhances agility for HIIT and gym classes
- Responsive cushioning provides excellent energy return
- Stable base supports multi-directional movement
Cons
- Primarily optimized for indoor gym use rather than rugged terrain
- Mesh material is less water-resistant than synthetic leather alternatives
- Limited support for long-distance outdoor pavement running
Setup, Compatibility & Care
These trainers are ready for immediate use out of the box. To ensure a proper fit, wear the socks you intend to use for training when testing the size to account for volume differences.
Care Instructions:
- Cleaning: Wipe away surface dirt with a damp cloth. For deeper cleaning, use a mild soap and a soft-bristled brush. Avoid submerging the shoes in water or using harsh chemical detergents.
- Drying: Air dry the shoes at room temperature. Never place them in a clothes dryer or near a direct heat source like a radiator, as this can deform the foam and damage the mesh fibers.
- Storage: Keep the shoes in a cool, dry area. Avoid leaving them inside a hot car or in direct sunlight for extended periods to prevent material degradation.