adidas Rapidmove Go Trainers - Black/Grey - 8 UK
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Product Information
Full details
The adidas Rapidmove Go Trainers are engineered for adult men who require a responsive, stable foundation for high-intensity interval training (HIIT) and gymnastics. These trainers excel at keeping feet cool and supported during rapid, multi-directional movements, though they are specialized for gym environments rather than long-distance running or rugged outdoor trails.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 8 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Rapidmove Go |
| Model Part Number | ONB39 |
| Brand | adidas |
Extended Product Information
FAQs
Are these shoes suitable for running long distances?
No, these are specialized for gym-based training, HIIT, and agile movements, and do not have the support required for long-distance running.
How do I ensure I have the right size?
The Rapidmove Go features a regular fit. Measure your feet in the afternoon when they are at their largest and ensure there is about a thumb's width of space at the toe.
Can I remove the insoles?
Yes, the insoles are removable, which is helpful for airing out the shoes or inserting custom orthotics.
Are these shoes machine washable?
No, machine washing can damage the materials and the adhesive bonds. Stick to hand cleaning with a damp cloth.
What is the primary benefit of Climacool technology?
Climacool provides 360-degree cooling for the foot, which helps wick moisture away and prevents overheating during intense workouts.
Does the shoe provide arch support?
The sculpted midsole provides a neutral level of arch support suitable for most foot types, focusing more on agility and stability.
Troubleshooting
Foot slipping during lateral movements
Ensure the laces are tightened specifically through the mid-section eyelets to lock the heel in place.
Reduced grip on gym floors
Wipe the outsole with a damp cloth to remove any accumulated floor dust or debris.
Cushioning feels too stiff
Break-in the foam by wearing the trainers for short, low-intensity sessions before using them for full HIIT workouts.
Pros and Cons
Pros
- Excellent breathability for hot gym environments
- High level of stability for lateral training
- Lightweight construction reduces fatigue
- Responsive cushioning for jumping and explosive movements
Cons
- Not intended for long-distance running
- Limited traction on wet or uneven outdoor surfaces
- Specific fit profile may not suit all foot shapes
Setup, Compatibility & Care
To ensure the longest lifespan, wear these trainers exclusively for indoor exercise. The laces should be adjusted from the bottom up to ensure an even distribution of pressure across the midfoot. For care, keep the shoes away from extreme heat sources, as this can degrade the foam cushioning. If the shoes become damp from perspiration, remove the insoles and allow them to air dry in a well-ventilated area away from direct sunlight. To clean, use a soft brush to remove dust and a damp cloth with mild soap for surface stains; do not submerge these shoes in a washing machine.