adidas Rapidmove Go Trainers - Black - 11
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Sports Direct UKAdidas Men's Black Training Trainers in Size 11, Sports Direct
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Product Information
Full details
The adidas Rapidmove Go trainers are engineered for active adults who engage in versatile fitness routines, ranging from high-intensity interval training (HIIT) to specialized gymnastics. These trainers offer the ideal balance of lightweight cushioning and multi-directional stability, though they are specifically optimized for indoor gym environments rather than long-distance outdoor running.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 11 |
| Shoe Type | Trainers |
| Series | Rapidmove Go |
| Model Part Number | JQ3952 |
| Brand | adidas |
Extended Product Information
FAQs
Are these shoes good for running marathons?
No, the Rapidmove Go is designed for gym training, HIIT, and agility movements. For long-distance running, an adidas dedicated running series is recommended.
How do I ensure I have the right size?
The Rapidmove Go follows standard adidas sizing. Ensure there is about a thumb's width of space between your longest toe and the front of the shoe for optimal performance.
Can I wear these for outdoor training?
While they can be worn outdoors, the Climacool mesh is designed for breathability and may allow water or debris to enter easily; they are best suited for dry conditions or indoor gyms.
Is the insole removable?
Yes, the insoles are removable, allowing for easier drying or the insertion of custom orthotics if necessary.
How does the Lightmotion technology help?
Lightmotion is adidas' specialized foam technology that provides a lightweight, bouncy feel, which helps reduce impact stress on your joints during explosive training movements.
Troubleshooting
Foot slipping during lateral movements
Re-tighten the laces using a runner's loop to ensure the heel is locked into the back of the shoe.
Mesh becoming dirty or dusty
Use a dry, soft-bristled brush to gently remove surface debris before using a slightly damp cloth for spot cleaning.
Pros and Cons
Pros
- Excellent breathability due to Climacool mesh
- Highly responsive cushioning for HIIT and floor work
- Stable base for multi-directional movements
- Lightweight construction reduces fatigue
- Secure, customizable lace-up fit
Cons
- Not intended for long-distance pavement running
- Primarily designed for gym use
- Limited water resistance due to mesh ventilation
Setup, Compatibility & Care
To ensure the best experience, lace the shoes snugly before beginning your warm-up to engage the lateral support panels. These trainers are compatible with standard gym wear and are best suited for indoor surfaces.
For care, remove the insoles after particularly intense sessions to allow the shoe to air out fully. If the exterior needs cleaning, use a soft brush and mild soap to remove surface dirt from the mesh, ensuring you do not submerge the shoes in water. Allow them to air dry naturally away from direct heat sources to prevent damage to the midsole materials.