Puma Deviate Nitro 4 Trainers - Blue - 6

The Deviate 4 isn't just fast. It's WAY too fast. 15 g lighter than the previous model, this high-...

Best current price£122.26from Direct-Running UK

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Direct-Running UKPuma Men's Bleu Running Shoes Deviate Nitro 4
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£122.26
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very.co.ukPuma Mens Deviate Nitro 4 Running Shoe, Blue, Size 10, Men
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£150.00
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Product Information

Full details

The Puma Deviate Nitro 4 is a high-performance trainer engineered for neutral runners who prioritize speed, responsiveness, and energy return during tempo runs or competitive racing. Featuring advanced cushioning technology and a carbon-infused propulsion plate, these shoes offer a lightweight, elite-level experience for athletes looking to improve their personal bests, though they are specifically optimized for performance rather than casual everyday walking.

All features

Age Groupadult
ColourBlue
GenderMale
MaterialLeather
Shoe Size UK6
Shoe TypeTrainers
SeriesDeviate Nitro 4
Model Part Number312123-25
BrandPuma

Extended Product Information

FAQs

Is this shoe suitable for trail running?

While the PUMAGRIP outsole offers great traction, this shoe is designed primarily for road and track surfaces.

Does this shoe provide stability for overpronation?

No, the Deviate Nitro 4 is designed for neutral pronation. If you require significant arch support, you may need custom orthotics.

How should I clean the mesh upper?

Use a damp cloth and mild detergent to spot clean the area, then air dry.

What is the heel-to-toe drop?

The shoe features an 8mm drop, which is standard for neutral trainers.

Can I use these for marathon distances?

Yes, the maximum cushioning and energy return are specifically designed to keep you comfortable during long-distance efforts.

How often should I replace them?

Generally, performance running shoes should be replaced every 300-500 miles depending on your running style and surface conditions.

Troubleshooting

Foot slipping inside the shoe during turns

Use the extra eyelet near the ankle to perform a 'runner's loop' or heel lock lacing to secure the heel.

Foam feeling firm in cold weather

NITRO foam may feel slightly firmer in freezing temperatures; perform a short warm-up walk to allow the material to flex and reach its optimal performance temperature.

Pros and Cons

Pros

  • Significantly lighter than previous generations
  • High energy return from NITRO foam
  • Excellent traction via PUMAGRIP rubber
  • Propulsive carbon composite plate
  • Highly breathable upper material

Cons

  • Optimized for speed rather than casual use
  • Neutral-specific design may not suit severe overpronators
  • Higher price point reflecting elite performance technology

Setup, Compatibility & Care

To ensure the best experience, lace the shoes securely to take full advantage of the internal support structures. Since these are performance trainers, they are best suited for neutral pronators; if you have severe stability needs, consult a professional to ensure this model matches your gait profile. For care, wipe down the outsoles after wet runs to maintain the stickiness of the rubber. Do not submerge the shoes in water or place them in a washing machine, as this can degrade the specialized foam structure. If the uppers get dirty, gently scrub them with a soft brush and mild soap, then allow them to air dry away from direct heat sources like radiators.

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