Pure Casein Protein - 4kg

The primary benefit of casein protein is its slow digestion rate, which provides a sustained release of amino acids to your muscles over several hours. This makes it ideal for consumption before extended periods without food, such as overnight.

The most effective times to consume Pure Casein Protein are 30 minutes before bed or between meals when you anticipate long gaps between eating.

The exact number of servings depends on your chosen serving size (1-2 servings recommended). With standard serving recommendations, a 4kg tub provides a substantial amount of protein, typically enough for many weeks of consistent use.

Yes, Pure Casein Protein can be mixed with either water or milk. Using milk will result in a creamier texture and a slightly higher calorie and protein count per serving.

Yes, Pure Casein Protein contains milk and less than 1% soy (from Soy Lecithin). Please check the ingredients list carefully if you have any allergies.

Nutritional information per 100g (Vanilla) indicates 73.75g of protein (as is). The exact amount per serving will depend on the scoop size used.

Yes, Pure Casein Protein is available in various sizes, including 500g, 1kg, and 2kg, in addition to the 4kg option.

Ensure you are using enough liquid and shaking vigorously. For thicker consistency, add less liquid. Let the shake sit for a few minutes, then shake again. Using a blender can also help achieve a smoother texture.

While rare, if you experience discomfort, try reducing the serving size or ensuring you are adequately hydrated. It's also recommended to check the ingredients list for any potential allergens.

Nutritional values and taste profiles can vary slightly between flavors. If the flavor is not to your liking, consider trying a different flavor option from the Pure Casein range.