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very.co.uk£165.00Visit shop Nike Womens Running Structure Plus Trainers, Light Silver/Metallic Silver, Size 4, Women
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The Nike Structure Plus trainers are designed for adult female runners seeking a stable, well-cushioned shoe for their daily road running routine. By blending ZoomX and ReactX foam technologies, these trainers provide exceptional energy return and comfort, though they may feel slightly bulkier to runners accustomed to minimalist racing flats.
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Female |
| Material | Polyester |
| Shoe Size UK | 4 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | Structure Plus |
| Model Part Number | WSQY5 |
| Brand | Nike |
While designed for stability, they can be worn by neutral runners who prefer a secure, supportive feel, though some might find the stabilization features excessive.
These are primarily road running trainers. They lack the aggressive lug pattern and rock protection needed for technical trail surfaces.
Typically, these foams maintain their performance characteristics for 300 to 500 miles, depending on your running gait and surface conditions.
No, the engineered mesh is designed specifically for maximum breathability and will not keep your feet dry in rainy conditions.
Yes, the sockliner is removable, allowing you to insert custom orthotics if required.
Loosen the laces slightly at the lower eyelets to allow the internal band to better accommodate your foot shape.
This is normal for high-density performance foams; allow the shoes to return to room temperature for the material to regain its full flexibility.
For optimal performance, ensure you select your correct size to utilize the midfoot containment system effectively. The engineered mesh is flexible but requires a secure lacing tension to maintain stability. To care for your Nike Structure Plus trainers, avoid machine washing, as this can degrade the specialized foam structure. Instead, spot clean the upper with mild soap and cold water using a soft cloth. Always allow them to air dry naturally in a well-ventilated area away from direct sunlight or heat sources, which can warp the midsole material.
