Nike Metcon 10 - Black - 10.5

Power your cross-training potential with the Metcon 10. It optimises stability for your heavier li...

Best current price£104.99from Flannels UK

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9 offers from £104.99 - £218.00

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Flannels UKNike Metcon 10 Training Shoes Womens - Black - Size 8 (42.5)
£6.99 delivery
£104.99
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FrasersNike Women's Metcon 10 Training Shoes - Black - 8 (42.5)
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£104.99
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Foot LockerNike Metcon 10 Workout, Women's Black Mesh Training Shoes, Size 10.5
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£119.99
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The Sports EditNike Women's Metcon 10 Shoes - Black/Anthracite/White - Size: Uk 8
Free delivery in 1–3 days
£129.50
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Pro:Direct Sport UKNike Metcon 10 White Anthracite White Black Women's Size 8
Free delivery in 1–3 days
£129.99
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Product Information

Full details

The Nike Metcon 10 is designed for female athletes looking to maximize their performance in cross-training, weightlifting, and high-intensity workouts. Featuring an ultra-strong Hyperlift plate for heavy lifts and responsive ReactX foam for improved mobility, these trainers offer a lighter, more agile feel compared to their predecessor, though they are specifically engineered for gym use rather than long-distance running.

All features

Age Groupadult
ColourBlack
GenderFemale
Shoe Size UK10.5
Shoe TypeTrainers
SeriesMetcon 10
Model Part NumberHQ2620-001
BrandNike

Extended Product Information

FAQs

Are the Nike Metcon 10 shoes good for running?

These trainers are designed for cross-training and lifting. While they can handle short sprints or agility work, they are not intended for long-distance running due to their firm, stable sole construction.

How do the Metcon 10s compare to the Metcon 9?

The Metcon 10 is lighter than the Metcon 9, features improved ReactX foam for better energy return, and utilizes a less bulky midsole wrap.

Can I use these for handstand push-ups?

Yes, the tough plastic heel clip is specifically designed to provide durability and a smooth surface for handstand push-ups against gym walls.

How should I clean my trainers?

Spot clean using a damp cloth and mild soap. Avoid submerging in water or using a washing machine, as this can damage the foam and upper materials.

Is the sizing consistent?

The Metcon 10 follows standard Nike athletic sizing. The wider toe box provides a more natural fit for most users, but personal preference may dictate sizing up or down by half a size depending on your arch and volume needs.

Troubleshooting

Feeling instability during lifts

Ensure the laces are cinched correctly to lock the midfoot, and verify your heel is fully seated against the back of the shoe.

Discomfort in the toe box area

Check that the shoe size is correct for your foot width; the wider toe box is designed to allow splay, but an oversized fit can cause sliding.

Pros and Cons

Pros

  • Excellent stability for heavy lifting
  • Lightweight and breathable construction
  • Enhanced energy return from ReactX foam
  • Durable heel support for gymnastics movements

Cons

  • Not recommended for distance running
  • Heel stiffness may feel firm for casual walking
  • Specific fit may require break-in for some athletes

Setup, Compatibility & Care

To ensure the best performance from your Metcon 10 trainers, ensure you have the correct size to benefit from the wider toe box design. Because these are performance shoes, it is best to wear them with athletic socks that provide moisture-wicking properties. When cleaning, remove loose dirt with a soft brush and use a damp cloth with mild soap for surface stains. Avoid machine washing or drying, as this can degrade the specialized foam and adhesive bonds. Store your shoes in a cool, dry place away from direct sunlight to maintain the integrity of the mesh upper and the structural components of the heel.

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