Trainers - Blue Pink - 3

The Brooks Adrenaline GTS 25 running shoes feature a breathable mesh upper for ventilation and a D...

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Product Information

Full details

The Brooks Adrenaline GTS 25 is designed for adult female runners seeking a balance of stability and plush comfort, making it an ideal choice for daily training or long-distance efforts. Its key benefit lies in the specialized GuideRail support system which promotes natural alignment while the DNA LOFT v3 cushioning protects your joints during repetitive impacts. While highly versatile, users should note that the significant stack height and support features may feel bulky to runners who prefer a lightweight, minimalist racing shoe.

All features

Age Groupadult
ColourBlue
GenderFemale
Shoe Size UK3
Accent ColourPink
Shoe TypeTrainers
SeriesAdrenaline GTS
Model Part Number00725996
BrandBrooks

Extended Product Information

FAQs

Are these shoes suitable for people with flat feet?

Yes, the GuideRail support system is specifically engineered to provide stability, which is often beneficial for individuals with flat feet or overpronation.

Can I use these shoes for gym workouts?

While designed primarily for running, they offer enough stability for light gym sessions and walking, though they are not intended for heavy weightlifting.

How do I know when to replace them?

You should generally look to replace your shoes after 300-500 miles, or sooner if you notice visible compression of the foam or loss of traction on the outsole.

Is the upper material waterproof?

No, the upper is made from breathable mesh for maximum ventilation, which means it is not waterproof and may let water in during heavy rain.

Does this model come in different widths?

Yes, Brooks offers various width options across the series; check the specific product title for 'Wide' indicators if you require extra room.

Troubleshooting

Feeling discomfort or pressure points during the initial run

Try adjusting your lacing technique to relieve pressure on the top of the foot and ensure you are wearing the correct size and width.

Slippage in the heel area

Utilize the runner's loop or heel lock lacing method to secure your foot more firmly within the shoe collar.

Debris entering the shoe

Consider using specialized running gaiters or ensure the laces are tied securely to keep the tongue flush against the foot.

Pros and Cons

Pros

  • Excellent impact protection with DNA LOFT v3 technology
  • Stability features effectively support natural alignment
  • Highly breathable upper material maintains comfort
  • Durable outsole suitable for high-mileage training
  • Smooth transition provided by integrated flex grooves

Cons

  • May feel heavier compared to minimalist racing trainers
  • Stability-focused design is less ideal for speed-focused sprints
  • Supportive structure may be unnecessary for some neutral runners

Setup, Compatibility & Care

To ensure the best fit, these shoes are designed to accommodate standard sizing; however, always test them with the specific socks you intend to use for running. For ongoing maintenance, avoid putting these trainers in the washing machine or dryer, as the heat can degrade the cushioning foam and adhesive. Instead, clean the exterior using a soft brush, warm water, and a mild detergent. Air dry the shoes at room temperature, ideally by removing the insoles and stuffing the shoes with paper towels to absorb internal moisture. Regularly inspect the outsole for excessive wear and replace your shoes after every 300 to 500 miles of use to ensure you maintain optimal support.