Brooks Adrenaline GTS 25 - Orange - UK 10.5

GuideRails technology reduces excess movement in your gait, helping you stay in your natural stride even when you get tired.

The Adrenaline GTS 25 is designed for road and asphalt use; the outsole may not provide sufficient grip on technical trail terrain.

Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and body weight.

No, the engineered mesh is designed for high breathability, so it will allow water to pass through if running in heavy rain.

Yes, the stock insoles are removable, allowing you to insert custom or aftermarket orthotics if preferred.

Feet naturally swell during exercise; consider loosening the laces slightly before starting your run or ensuring you are wearing technical socks.

Use the extra eyelet at the top of the lacing system to perform a 'runner's loop' or heel lock to secure the ankle more firmly.

Check your gait alignment; while the GuideRails help with stability, significant uneven wear may suggest it is time to replace the shoes or consult a physical therapist.