On Running Cloudswift Amp - Brown - Trainers

The Cloudswift Amp trainers are excellent for shorter to medium distances (like 5k-10k) and urban running due to their cushioning. For marathon distances, you might consider models specifically designed for ultra-long-distance comfort.

It is not recommended to machine wash these trainers as it can damage the materials and construction. Spot clean with a damp cloth and mild soap instead.

Helion™ foam provides a lightweight, highly responsive, and durable cushioning that remains effective across a wide range of temperatures.

The Speedboard® is engineered to work with the CloudTec® elements to create a smooth rolling motion and a propulsive, energetic feel with every step.

These trainers are best suited for urban environments, including pavements, roads, and light, dry trails. The grippy rubber outsole provides reliable traction on these surfaces.

Refer to the size chart provided by On Running. It's also advisable to try them on if possible, as fit can be subjective. Ensure there is enough room in the toe box without the heel slipping.

This can sometimes occur due to moisture between the insole and midsole. Try removing the insole and ensuring both are completely dry before reinserting. A light dusting of talcum powder under the insole can also help.

Ensure you are tying a secure knot. You may consider using a double knot or looking into alternative lacing techniques for a more secure fit.

This is common as shoes break in. Ensure you are wearing the correct size and appropriate socks. Try wearing them for shorter periods initially and gradually increase the duration.