ASICS Gel Contend 10 Trainers - Black - 7.5
Best current price£54.99from Frasers
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Frasers£54.99Visit shop Asics Men's Contend 10 Everyday Running Shoes - Black/Yellow - 7 (41.5)
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FrasersAsics Men's Contend 10 Everyday Running Shoes - Black/Yellow - 7 (41.5)
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Sports Direct UKAsics Men's Black Contend 10 Everyday Running Shoes in Size 7, Sports Direct
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Asics Men's Black Contend 10 Everyday Running Shoes in Size 7, Sports Direct£4.99 delivery£54.99Visit shop →
La RedouteAsics Gel-Contend 10 Trainers Men's Black/Grey Size 42 (8) - La Redoute
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Asics Gel-Contend 10 Trainers Men's Black/Blue Size 41.5 (7.5) - La Redoute£4.99 delivery£70.40Visit shop →
Product Information
Full details
The ASICS Gel Contend 10 is designed for adult male runners seeking reliable everyday comfort and performance during road runs or gym sessions. This trainer excels at providing consistent shock absorption and a breathable fit, making it a great entry-to-mid-level option for daily training, though it may lack the high-energy return of elite-level carbon-plated racing shoes.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 7.5 |
| Shoe Type | Trainers |
| Series | Gel Contend 10 |
| Model Part Number | 1011C249 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for marathons?
They are ideal for daily training and shorter distances, but most marathoners prefer specialized performance shoes for 26.2-mile races.
Can I use these for trail running?
While durable, they are designed for road and gym surfaces; they lack the aggressive lug patterns required for technical trail terrain.
How often should I replace my Gel Contend 10s?
As a general rule for running trainers, it is recommended to replace them every 300 to 500 miles, or when the midsole cushioning feels compressed.
Do these come in wide widths?
This model is available in a standard width that fits most users; please check specific retailer stock for variant width availability.
Is the insole removable?
Yes, the sockliner is removable, allowing you to insert custom orthotics if required.
Troubleshooting
Feeling tightness across the top of the foot
Try a 'runner's loop' or window lacing technique to relieve pressure on the midfoot while maintaining a secure heel lock.
Accumulation of dirt in mesh pores
Allow mud to dry completely, then use a soft-bristled brush to gently whisk debris from the mesh upper.
Pros and Cons
Pros
- Excellent shock absorption via signature GEL technology
- Lightweight construction prevents foot fatigue
- Breathable mesh upper maintains comfort in warm conditions
- Durable design suitable for consistent daily use
Cons
- Not intended for high-speed racing or track competition
- Limited colorway options compared to fashion-first sneakers
- Less aggressive arch support for runners with severe overpronation
Setup, Compatibility & Care
To ensure the best fit, select your standard athletic shoe size; the Contend 10 features a standard width profile that accommodates most male foot shapes. To care for your trainers, avoid machine washing, which can break down the adhesives and EVA foam integrity. Instead, wipe away surface mud with a damp cloth and mild soap. If the interior gets damp, remove the sockliner and let the shoes air dry naturally away from direct heat sources like radiators, which can warp the materials.