Asics Contend 10 Trainers - Black - 9 UK

The GEL-Contend 10 from ASICS is the ideal running shoe for runners looking for everyday comfort. ...

Best current price£54.99from Frasers

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FrasersAsics Men's Contend 10 Everyday Running Shoes - Black/White - 9 (44)
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£54.99
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Sports Direct UKAsics Men's Black Contend 10 Everyday Running Shoes in Size 9, Sports Direct
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La RedouteAsics Gel-Contend 10 Trainers Men's Black/Grey Size 44 (9.5) - La Redoute
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FreemansAsics Black/Yellow Gelcontend 10 Running Shoes
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£70.00
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Product Information

Full details

The ASICS Gel-Contend 10 is designed for adult male runners seeking a reliable, entry-level shoe that balances everyday comfort with essential support. By combining signature GEL technology with a durable EVA midsole, these trainers excel at impact absorption during short to medium-distance road runs. While they offer excellent value and breathability, they are primarily built for casual training rather than high-performance competitive racing or rugged trail use.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK9
Shoe TypeTrainers
SeriesContend 10
Model Part Number4571633760952
BrandASICS

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

The Gel-Contend 10 provides standard cushioning. While it offers good support, those with severe flat feet may require specific orthotic insoles for additional arch support.

Can I use these for trail running?

These shoes are designed for road and gym use. They lack the aggressive outsole lugs and protective rock plates required for safe trail running.

How should I clean the mesh upper?

Use a soft-bristled brush to remove dry mud. For deeper cleaning, use a damp cloth with mild soap and air dry them naturally away from heat sources.

Are they true to size?

Yes, the Gel-Contend 10 follows standard UK sizing conventions. If you plan to wear thick performance socks, some users prefer sizing up by a half size.

Can I replace the insoles?

Yes, the stock insoles are removable, allowing you to insert your own custom orthotics if necessary.

Troubleshooting

Feeling friction or blisters during runs

Ensure you are wearing moisture-wicking synthetic socks rather than cotton, and check that your laces are tightened securely to prevent foot slide.

Midsole feeling less responsive over time

Check if the shoe has reached its lifespan, usually between 300 to 500 miles. If the EVA foam is fully compressed, it may be time to replace the pair.

Pros and Cons

Pros

  • Excellent impact absorption via heel GEL technology
  • Highly breathable mesh construction
  • Lightweight feel prevents foot fatigue
  • Durable cushioning suitable for daily use

Cons

  • Not intended for technical trail running
  • Limited to road or gym surfaces
  • Standard support levels may not suit severe overpronators

Setup, Compatibility & Care

To ensure your ASICS Gel-Contend 10 trainers last as long as possible, follow these guidelines:

  1. Sizing: These are standard UK adult sizes; ensure you have a thumb's width of space at the front of the toe box for optimal comfort.
  2. Break-in Period: While comfortable out of the box, wear them for short walks before attempting long-distance runs to allow the foam to adapt to your foot.
  3. Cleaning: Remove surface dirt with a soft brush. If needed, clean with a damp cloth and mild soap. Avoid machine washing or drying, as high heat can damage the GEL unit and adhesives.
  4. Storage: Store in a cool, dry place away from direct sunlight to prevent the midsole foam from hardening or cracking.

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