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Flannels UK£145.00Visit shop On Womens Cloudmonster 3 Running Shoes - Ivory/Seedling - Size 4 (37)
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The On Cloudmonster 3 Trainers are designed for adult runners who prioritize consistent comfort and structured support during daily road training. Featuring a sculpted sole and a refined, layered upper, these trainers deliver a responsive ride for steady mileage on pavement. While they excel at providing a cushioned footbed for regular runs, users should note that their high-stack geometry is optimized specifically for road surfaces rather than technical trail or high-speed track performance.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 4 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | Cloudmonster 3 |
| Model Part Number | 7615537758640 |
| Brand | On |
The Cloudmonster 3 features a standard fit. While the upper is adaptive, runners with significantly wide feet may find them snug and should consider sizing up by half a size.
Yes, they are specifically designed for consistent road training and can handle the high mileage required for marathon preparation.
While they are comfortable out of the box, it is recommended to wear them for a few short walks or light runs before committing to a long-distance effort.
The upper is designed for breathability, meaning it is not waterproof. They will absorb water if run through heavy rain or deep puddles.
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running style, weight, and the surfaces you frequent.
Yes, the insoles are removable and can be swapped for custom orthotics if required for additional support.
Use a double knot or look into performance-specific lacing techniques like the 'runner's loop' to increase tension at the ankle.
Regularly inspect the outsole after runs and use a blunt tool, such as a dull butter knife or a specialized brush, to gently dislodge pebbles or dirt.
To achieve the best fit, ensure the laces are threaded through all eyelets before tightening; the lace-up system is designed to lock the midfoot in place without causing pressure points. For compatibility, these shoes are best worn with technical running socks that manage moisture. To care for your trainers, avoid machine washing or drying, as high heat can compromise the integrity of the foam cushioning and adhesives. Instead, clean the upper with a soft brush and mild soap, and air dry them away from direct sunlight or heat sources. Remove the insoles after particularly wet runs to allow the interior to dry thoroughly and prevent odor buildup.
