Best current price£105.00from Sports Direct UK
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Sports Direct UK£105.00Visit shop Brooks Men's Blue Ghost Max 3 Road Running Shoes in Size 10, Sports Direct
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The Brooks Ghost Max 3 is designed for adult runners who prioritize long-lasting comfort and plush cushioning during road runs or recovery sessions. Featuring advanced nitrogen-infused midsole technology, these trainers provide exceptional impact protection and smooth transitions. While they excel in comfort, the high-stack profile may feel less responsive for runners seeking high-speed track performance or minimal ground feel.
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Male |
| Shoe Size UK | 10 |
| Accent Colour | Black |
| Shoe Type | Trainers |
| Series | Ghost Max 3 |
| Model Part Number | 00720366 |
| Brand | Brooks |
Yes, the plush cushioning and rocker geometry make them excellent for walking and standing for long periods.
While not a dedicated stability shoe, the wider base provides a stable, inherently secure platform for most runners.
General guidance is to replace running shoes every 300 to 500 miles, depending on your running surface and intensity.
Yes, the provided insoles can be removed if you need to insert your own custom orthotics.
These are primarily road-running shoes; the outsoles are not designed for technical, uneven, or loose trail terrain.
Adjust the lace tightness starting from the bottom eyelets to ensure even pressure across the bridge of your foot.
Use a soft-bristled brush to gently remove dust and dried mud from the mesh fibers after your run.
To ensure the best performance from your Brooks Ghost Max 3, verify you have chosen the correct UK size for your foot shape. When lacing, ensure the tension is even across the midfoot to allow the mesh to flex naturally with your movement. For care, keep the shoes away from extreme heat sources like radiators, which can degrade the midsole foam. If they become dirty, wipe the engineered mesh upper with a soft, damp cloth and mild soap. Avoid machine washing or drying, as this can damage the structural integrity of the shoe. Allow them to air dry naturally in a well-ventilated area with the laces loosened and insoles removed.
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