ASICS GT-2000 13 Trainers - Black/White - UK 6.5
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Product Information
Full details
The ASICS GT-2000 13 is designed for female runners who experience moderate overpronation, offering a balanced blend of stability, comfort, and responsive cushioning. Its advanced 3D GUIDANCE SYSTEM™ provides gentle support to reduce inward rolling, making it ideal for daily training, long runs, and individuals seeking reliable support without sacrificing a springy ride. While excellent for stability, neutral runners might find its support features more than necessary.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 6.5 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | GT-2000 13 |
| Model Part Number | 4550457747219 |
| Brand | ASICS |
Extended Product Information
FAQs
What type of runner is the ASICS GT-2000 13 designed for?
This shoe is specifically designed for female runners who overpronate moderately, meaning their feet roll inward excessively during their stride. Its stability features help to guide the foot and reduce this motion.
How often should I replace my GT-2000 13 running shoes?
Generally, running shoes should be replaced every 300-500 miles, or every 6-12 months, depending on your running frequency and intensity. Pay attention to signs of wear on the outsole and a decrease in cushioning responsiveness.
Are these shoes suitable for walking or standing for long periods?
Yes, due to their excellent cushioning (FF BLAST™ PLUS, PureGEL™) and supportive 3D GUIDANCE SYSTEM™, the GT-2000 13 provides comfort and stability that makes them very suitable for long walks or for professions requiring extended periods of standing.
How do I clean my ASICS GT-2000 13 shoes?
To clean, gently brush off loose dirt. For stains, use a mild soap and water solution with a soft cloth. Do not machine wash or tumble dry; always air dry at room temperature away from direct heat or sunlight.
Do the reflective details truly enhance safety?
Yes, the strategically placed reflective details significantly increase your visibility to others in low-light conditions, such as during dawn, dusk, or nighttime runs, contributing to your overall safety.
What are the sustainability features of this shoe?
The GT-2000 13 incorporates an engineered Jacquard mesh upper made with at least 50% recycled content. Additionally, the OrthoLite™ X-30 sockliner is produced using a solution dyeing process that reduces water usage and carbon emissions compared to conventional dyeing methods.
Is the GT-2000 13 suitable for trail running?
While the AHAR™ outsole provides good traction, these shoes are primarily designed for road and paved surfaces. For rugged trails, a dedicated trail running shoe with deeper lugs and more aggressive traction would be more appropriate.
Troubleshooting
Foot Discomfort or Blisters
Ensure you are wearing appropriate running socks. Check lacing to ensure it's not too tight or too loose. The shoe's roomy forefoot is designed for comfort, but persistent issues might indicate incorrect sizing or a need to adjust lacing. Break them in gradually before long runs.
Reduced Cushioning Feel
Running shoe cushioning naturally compresses over time. If the shoes feel less responsive, it might be time for replacement. Most running shoes last between 300-500 miles. Also, ensure you are allowing shoes to air out and fully dry between uses.
Outsole Wearing Down Too Quickly
The AHAR™ and AHARPLUS™ rubbers are highly durable. Excessive wear might indicate a specific gait pattern, or if concentrated in one area, it could suggest a need for professional gait analysis. Ensure you are primarily using them on intended surfaces (roads, pavements).
Shoe Feels Too Stable or Stiff
The GT-2000 13 is designed for moderate stability. If you are a neutral runner, you might find the support system more pronounced than desired. Consider ASICS neutral models if you prefer less structured support. Allow for a short break-in period as the shoe may soften slightly.
Pros and Cons
Pros
- Exceptional stability for runners with moderate overpronation.
- Combines soft cushioning with a responsive, energetic ride for comfort and performance.
- Durable outsole materials (AHAR™, AHARPLUS™) for extended shoe life and reliable traction.
- Breathable and accommodating upper design, suitable for various foot shapes.
- Incorporates sustainable materials and processes, reducing environmental impact.
- Enhanced visibility in low-light conditions due to reflective details.
Cons
- Primarily designed for overpronators; neutral runners may find the stability features unnecessary.
- May feel less flexible or 'natural' for those accustomed to minimalist or less structured shoes.
- Info needed: Specific weight comparison, as stability shoes can sometimes be heavier than neutral alternatives.
Setup, Compatibility & Care
Setting Up Your ASICS GT-2000 13
Your new ASICS GT-2000 13 shoes are ready to wear right out of the box. For optimal fit and performance, consider the following:
- Lacing: Ensure your shoes are laced snugly but not too tight. Experiment with different lacing techniques if you experience pressure points or heel slip. A runner's knot can help secure the heel.
- Sock Choice: Wear the type of running socks you typically use to ensure an accurate fit. Thin or thick socks can significantly alter how the shoe feels.
- Break-in Period: While these shoes offer immediate comfort, it's advisable to wear them for shorter runs initially to allow them to conform to your foot shape before tackling long distances.
Compatibility
- Foot Type: Best suited for runners who exhibit moderate overpronation, where the foot rolls inward excessively after landing. The 3D GUIDANCE SYSTEM™ is specifically designed to address this.
- Activity: Ideal for daily road running, long-distance training, and walking. Its supportive nature also makes it suitable for individuals who spend extended periods standing.
- Surface: Designed for roads, pavements, and light track use. The AHAR™ outsole provides reliable traction on these surfaces.
Care Instructions
Proper care extends the life of your running shoes and maintains their performance:
- Cleaning: Gently brush off loose dirt with a soft brush (like an old toothbrush). For tougher spots, use a mild soap (like dish soap) mixed with water and a soft cloth. Do not machine wash or tumble dry, as this can damage materials and adhesives.
- Drying: Always air dry your shoes at room temperature. Avoid direct sunlight or artificial heat sources (like radiators or hair dryers) as these can warp materials and degrade cushioning.
- Odor Control: Remove insoles after runs to allow both the shoe interior and insoles to air out. You can use shoe deodorizers or sprinkle baking soda inside the shoes (and then tap out) to absorb odors.
- Storage: Store your shoes in a cool, dry place away from direct sunlight. Avoid leaving them in a hot car for extended periods.
- Rotation: If you run frequently, consider rotating between two pairs of shoes. This allows the cushioning to fully decompress and recover between runs, extending the lifespan of both pairs.