Saucony Progrid Guide 7 Trainers - White - UK 9

A classic from the 2000s finds it way to today. In the early 2000s Saucony set a new standard for ...

Best current price£99.00from Tower London

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Tower LondonSaucony Unisex White Progrid Guide 7 /Drupe Trainers Uk Size 9
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Made In Paradis UKSaucony Blanc Baskets Progrid Guide 7
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Sneakin UKSaucony Unisex Blanc Baskets Progrid Guide 7
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Foot LockerSaucony Guide 7, Men's White Mesh Court Shoes, Size 9
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Saucony UKSaucony Progrid Guide 7 Trainers - White - Size UK 10
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Product Information

Full details

The Saucony Progrid Guide 7 is a versatile unisex trainer designed for adults who value a blend of heritage aesthetic and functional running performance. Perfectly suited for casual daily wear or light exercise, it offers superior comfort through its breathable mesh construction and reliable traction; however, users should note that as a retro-inspired model, it may lack the advanced long-distance cushioning found in modern high-mileage specialty racing shoes.

All features

Age Groupadult
ColourWhite
GenderUnisex
Shoe Size UK9
Shoe TypeTrainers
SeriesProgrid Guide 7
Model Part NumberS101493-1049
BrandSaucony

Extended Product Information

FAQs

Are these shoes suitable for professional long-distance running?

While based on running DNA, this is a retro-style model intended more for casual wear and light activity rather than long-distance endurance training.

Is the sizing true to size?

Yes, these are designed as standard adult trainers and generally follow typical athletic sizing conventions.

Can I put these in the washing machine?

It is not recommended. Machine washing can weaken the materials and glue, so stick to manual spot cleaning.

Is the material waterproof?

No, the breathable mesh is designed for airflow, which means it is porous and will allow water to pass through in wet conditions.

Does this provide arch support?

The shoe features standard structural support typical of 2000s-era running trainers, suitable for daily, everyday comfort.

Troubleshooting

Outer sole picking up debris

Use a soft-bristled brush or damp cloth to clear out the tread patterns periodically.

Upper mesh looks dusty

Use a gentle air dusting or a dry soft brush to lift dust from the mesh pores.

Pros and Cons

Pros

  • High-breathability design keeps feet cool
  • Classic, versatile retro aesthetic
  • Sturdy construction for reliable everyday durability
  • Lightweight feel promotes ease of movement
  • Excellent traction on pavement and urban paths

Cons

  • Not optimized for high-performance marathon running
  • Retro cushioning may feel firmer than modern foam tech
  • Limited to select colorway options

Setup, Compatibility & Care

To ensure the longevity of your trainers, proper care is essential. Since the upper is constructed from breathable mesh, it is recommended to spot-clean with mild soap and a soft brush rather than machine washing, which can compromise the structural adhesives. For optimal fit, ensure the laces are threaded snugly but not overtightened to allow for natural foot swelling during use. When not in use, store the shoes in a cool, dry area away from direct sunlight to preserve the color integrity of the materials.

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