Saucony Guide 18 - Black - Size 7.5

Not Available Saucony Guide 18 - Black - Size 7.5

The Guide 18 is our maximum cushioning training shoe. Designed for comfort and protection, the Gui...

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Shoe Size UK

10 10.5 11 11.5 12 12.5 13 13.5 14 15 3 3.5 4 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5

Colour

Black Blue Cream Green Grey Orange Pink White Yellow

Pattern

Animal Camouflage Floral Plaid Polka Dot Striped

Accent Colour

Blue Green Grey Pink White

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Product Information

Full details

The Saucony Guide 18 Running Shoes are expertly engineered for runners seeking a perfect blend of stability, comfort, and maximum cushioning for daily training and long runs. Featuring a plush PWRRUN foam midsole and innovative Center Path technology, these shoes are built to keep your foot centered and supported throughout your stride. While offering exceptional protection and a smooth ride, runners accustomed to more minimalist or purely neutral footwear may notice the shoe's inherent supportive structure.

All features

Age Group	adult
Colour	Black
Gender	Male
Shoe Size UK	7.5
Series	Guide
Model Part Number	S20998-100
Brand	Saucony

Extended Product Information

FAQs

What type of runner is the Saucony Guide 18 designed for?

The Saucony Guide 18 is designed for runners seeking a balance of maximum cushioning, support, and stability, particularly those who engage in daily training, long runs, or exhibit mild to moderate overpronation.

What is PWRRUN cushioning?

PWRRUN is Saucony's proprietary cushioning foam, offering a soft, responsive, and protective feel underfoot. It provides excellent shock absorption while maintaining energy return, making your miles comfortable and efficient.

How does Center Path Technology work?

Center Path Technology is an innovative asymmetrical geometry that helps to center and guide your foot throughout the entire stride. It uses a standard centerline, increased sidewall height, and a rocker shape to promote a balanced, stable, and smooth toe-off, reducing the risk of overpronation.

What is the heel-to-toe drop of the Guide 18?

The Saucony Guide 18 features a 6mm heel-to-toe drop, with a 35mm heel stack height and a 29mm forefoot stack height. This moderate drop is designed to encourage a more natural foot strike while still providing ample cushioning.

How often should I replace my Saucony Guide 18 running shoes?

The typical lifespan for running shoes is generally between 300 to 500 miles (approximately 480 to 800 kilometers). However, this can vary based on individual running style, body weight, terrain, and care. Pay attention to signs of wear such as reduced cushioning, loss of support, or worn outsoles.

Can these shoes be used for speed work or racing?

While the Guide 18 offers a responsive ride, its primary design focus is on cushioning, stability, and protection for daily training and long runs. For dedicated speed work or racing, some runners might prefer lighter, more minimalist shoes, but the Guide 18 can certainly handle faster paces for comfortable tempo runs.

How do I clean my Saucony Guide 18 shoes?

To clean your shoes, gently brush off any loose dirt. For a deeper clean, use a mild soap (like dish soap) and cold water with a soft brush or cloth. Avoid machine washing or using harsh detergents. Allow them to air dry completely at room temperature, away from direct heat.

Troubleshooting

Foot discomfort or rubbing during runs.

Check your lacing for even tension; ensure it's not too tight or too loose. Experiment with different running socks (material and thickness). Allow for a proper break-in period if the shoes are new. If discomfort persists, reassess your size or consult with a running shoe specialist.

Reduced grip on wet or uneven surfaces.

Inspect the XT-900 outsole for excessive wear. Clean any dirt or debris from the outsole grooves using a brush and water to restore traction. If the outsole is significantly worn, it may be time to consider replacing the shoes.

Feet feel excessively warm or sweaty.

Ensure you are wearing breathable running socks made from moisture-wicking materials. The engineered mesh upper is designed for breathability, but sock choice can significantly impact foot climate. If conditions are very hot, consider running during cooler parts of the day.

Pros and Cons

Pros

Exceptional cushioning for long-distance comfort and protection.
Enhanced stability and support to reduce overpronation risks.
Breathable and comfortable engineered mesh upper with adaptive FORMFIT.
Durable XT-900 outsole provides reliable traction on diverse terrains.
Smooth rolling motion facilitated by the rocker shape and Center Path technology.
Responsive PWRRUN foam offers a balanced blend of softness and energy return.

Cons

Structured stability features may feel different for runners preferring neutral or minimalist shoes.
At 245g, they are not the lightest option for competitive racing or speed work.
The focus on maximum cushioning and stability might reduce ground feel for some runners.
Info needed: May have a higher price point than basic trainers.

Setup, Compatibility & Care Instructions ### First Use & Fit When you first put on your Saucony Guide 18, take time to ensure a proper fit. - Lacing: Use the traditional lacing system to secure your midfoot without overtightening. Ensure even pressure across the top of your foot. - Socks: Wear your preferred running socks to get an accurate feel for the shoe's fit and comfort. The FORMFIT technology adapts to your foot, providing a personalized feel. - Break-in: While often comfortable from the first wear, it's recommended to break in new running shoes gradually. Start with shorter runs before tackling longer distances to allow your feet and the shoes to adapt. ### Compatibility The Guide 18 is primarily designed for: - Runners needing stability: Ideal for individuals who exhibit mild to moderate overpronation or prefer a more guided running experience. - Daily training: Excellent for everyday runs, from short jogs to moderate distances. - Long-distance running: The maximum cushioning and supportive features make it suitable for extended runs and high-mileage training. - Various surfaces: The XT-900 outsole provides reliable traction on roads, sidewalks, and light groomed trails. ### Care & Maintenance To maximize the lifespan and performance of your Saucony Guide 18 running shoes: - Cleaning: After runs, especially in dirty or muddy conditions, gently brush off loose dirt. For deeper cleaning, use a mild soap and cold water with a soft brush or cloth. Avoid harsh detergents and machine washing, as this can damage materials and adhesives. - Drying: Allow shoes to air dry naturally at room temperature. Do not use direct heat sources like radiators or tumble dryers, as this can cause materials to shrink or crack. You can stuff them with newspaper to absorb moisture and maintain shape. - Storage: Store your shoes in a cool, dry place away from direct sunlight. Avoid storing them in damp environments to prevent odor and mildew. - Rotation: If you run frequently, consider rotating between two pairs of shoes to allow each pair to fully decompress and dry out between runs, extending their overall durability.