Saucony Guide 18 - Black - Size 10
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Product Information
Full details
The Saucony Guide 18 Wide running shoes are engineered for runners who require robust stability and exceptional comfort during daily training, particularly those experiencing overpronation or needing a wider fit. Featuring advanced PWRRUN+ cushioning and CenterPath technology, they deliver a secure, smooth, and reactive stride to help you achieve your running goals, though their stability focus means they are optimized for specific gait patterns rather than neutral runners.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 10 |
| Series | Guide |
| Brand | Saucony |
Extended Product Information
FAQs
What type of runner is the Saucony Guide 18 Wide designed for?
It's ideal for runners who need stability to correct overpronation and those who require a wider fit for enhanced comfort during daily training.
What does 'PWRRUN+' cushioning do?
PWRRUN+ provides maximum cushioning, absorbing impact and delivering a smooth, responsive, and energetic feel throughout your run.
What is the drop of the Guide 18 Wide?
The shoe features a 6mm drop, with a heel stack height of 35mm and a forefoot stack height of 29mm.
Can I use these shoes for competitive racing?
While durable and supportive for daily training, the Guide 18 Wide is primarily designed for comfort and stability during everyday runs. For competitive racing, you might consider lighter, more performance-focused shoes, although they can certainly be used for shorter races.
How do I clean my Saucony Guide 18 Wide shoes?
Spot clean them with a soft brush or cloth, mild soap, and cold water. Allow them to air dry away from direct heat. Do not machine wash or tumble dry.
What is 'CenterPath technology'?
CenterPath technology refers to the shoe's sophisticated stability construction, which is designed to guide and support your foot's natural movement, helping to compensate for overpronation.
Will these shoes help with knee pain from running?
By providing stability and correcting overpronation, the Guide 18 Wide can help address biomechanical issues that contribute to knee pain. However, for persistent pain, it's always best to consult with a medical professional or physical therapist.
Troubleshooting
Feeling discomfort or hot spots during runs.
Ensure you have the correct size and width. Experiment with different lacing techniques to relieve pressure points. Allow for a break-in period for the shoes to adapt to your feet. If discomfort persists, consider consulting a running specialist for a gait analysis.
Shoes feel less stable than expected, despite stability features.
Verify that the shoes are indeed suited for your specific pronation type. Sometimes, very severe overpronation might require custom orthotics in addition to stability shoes. Ensure the lacing is snug around the midfoot for optimal support.
Squeaking sound while running.
This can sometimes be caused by friction between the insole and the shoe's lasting board. Try removing the insole, cleaning both surfaces, and reinserting. A sprinkle of baby powder beneath the insole can also help. If the squeak is from the outsole, it may be due to moisture or surface type.
Pros and Cons
Pros
- Enhanced stability for runners with overpronation.
- Superior long-lasting comfort provided by PWRRUN+ cushioning.
- Specific wide fit option caters to broader feet.
- Supportive design helps guide natural movement.
- Breathable upper ensures a comfortable foot climate.
- Suitable for a range of daily training intensities.
Cons
- Primarily designed for stability, potentially less flexible for neutral runners.
- Weight of 272g might be considered heavy by some minimalist runners.
- The 6mm drop may not suit all foot strike preferences.
- Optimized for asphalt, potentially less versatile on technical trails.
- Info needed: May require a break-in period for some users.
Setup
Setting up your Saucony Guide 18 Wide shoes is straightforward. Simply ensure you choose the correct size for optimal fit and comfort. Lace them up securely, but not too tightly, allowing for natural foot expansion during your run. Always walk a few steps to confirm the fit before heading out.
Compatibility
These shoes are ideally suited for:
- Runners with Overpronation: The CenterPath technology is specifically designed to provide guidance and stability for those whose feet roll inward excessively during their gait.
- Runners Requiring a Wide Fit: The 'Wide' designation means extra room for broader feet, ensuring comfort and preventing common issues associated with narrow shoes.
- Daily Training: Built for consistent use on roads and treadmills, perfect for accumulating mileage and regular workouts.
- Asphalt Surfaces: Engineered for optimal performance and durability on paved surfaces.
Care
Proper care will extend the life and maintain the performance of your running shoes:
- Cleaning: Gently spot clean with a soft brush or cloth, mild soap, and cold water. Avoid machine washing or using harsh detergents, as this can damage materials and adhesives.
- Drying: Allow shoes to air dry naturally at room temperature. Do not use direct heat sources like radiators or tumble dryers, as this can cause materials to shrink or warp.
- Storage: Store shoes in a cool, dry place away from direct sunlight. Remove insoles occasionally to air them out.
- Rotation: If you run frequently, consider rotating between two pairs of shoes to allow each pair to fully dry out and recover its cushioning between runs.