Brooks Glycerin 22 - Orange - UK 11

The Brooks Glycerin 22 offers maximum cushioning for asphalt training with a smooth and balanced f...

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Product Information

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The Brooks Glycerin 22 is a premium neutral trainer designed for adult runners who prioritize maximum cushioning and a smooth, balanced feel during asphalt workouts. It features advanced nitrogen-infused DNA Tuned midsole technology that provides plush landings and responsive toe-offs, making it an excellent choice for long-distance training or daily gym use. While the shoe offers exceptional comfort and versatility, it is built specifically for neutral support, meaning runners requiring significant overpronation correction may need to look at the Glycerin GTS version.

All features

Age Groupadult
ColourOrange
GenderMale
Shoe Size UK11
Accent ColourWhite
Shoe TypeTrainers
SeriesGlycerin
Model Part Number1104451D821.120
BrandBrooks

Extended Product Information

FAQs

Is the Glycerin 22 suitable for flat feet?

Yes, it is designed for neutral support, which can accommodate various arch types, though those needing severe stability for flat feet may prefer the GTS version.

Can I use these for marathon training?

Absolutely. The high-level nitrogen-infused cushioning is designed to withstand the high-mileage demands of marathon training.

How often should I replace these shoes?

Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and gait intensity.

Are these shoes waterproof?

No, the engineered knit upper is designed for breathability rather than water resistance.

What is the difference between the Glycerin and Glycerin GTS?

The GTS model includes specialized support features for runners who overpronate, whereas the standard Glycerin is for neutral runners.

Troubleshooting

Feeling of slipping or instability during corners

Ensure the shoe size is correct and try a 'runner's loop' lacing technique to lock the heel more securely.

Excessive heat build-up

Verify that you are wearing moisture-wicking synthetic running socks; avoid cotton socks which trap moisture.

Pros and Cons

Pros

  • Exceptional nitrogen-infused cushioning for high-impact protection
  • Breathable and durable upper material
  • Certified for diabetic use and APMA approved
  • Versatile enough for road running and general cross-training

Cons

  • Not intended for runners requiring structured stability support
  • The 289.2g weight might feel heavier to runners seeking a minimal racing shoe
  • The plush heel stack may be too soft for runners who prefer a firm ground feel

Setup, Compatibility & Care

To ensure the longevity of your Glycerin 22s, lace them securely but not excessively tight to maintain the integrity of the knit upper. For cleaning, hand wash the shoes using lukewarm water and a mild soap; avoid machine washing or tumble drying, as these processes can degrade the nitrogen-infused midsole foam and glue bonds. If the shoes become wet, remove the insoles and stuff the interior with paper towels to draw out moisture in a well-ventilated area away from direct heat sources.