Brooks Glycerin 22 - Multicolor - UK 7.5

The new DNA Tuned foam protects the body from impacts. The exclusive Linear Last construction adds...

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Product Information

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The Brooks Glycerin 22 is an premium neutral running shoe designed for adult runners who prioritize maximum cushioning and a comfortable, secure fit. Featuring advanced DNA Tuned foam, it excels at absorbing impact during long-distance training or daily recovery runs, though its generous volume may feel too spacious for runners who prefer a locked-down, racing-style fit.

All features

Age Groupadult
ColourMulticolor
GenderMale
Shoe Size UK7.5
SeriesGlycerin 22
Model Part Number1104451D 186
BrandBrooks

Extended Product Information

FAQs

Is the Glycerin 22 suitable for people with wide feet?

Yes, the Linear Last construction provides extra volume, which is generally very accommodating for wider foot shapes.

Can I use my own custom insoles in these shoes?

Absolutely. The shoe's internal volume is specifically designed to accommodate orthotics comfortably.

Are these shoes stable enough for overpronation?

The Glycerin 22 is a neutral shoe. If you require significant arch support for overpronation, you may want to look into the Glycerin GTS (Go-To-Support) series.

How long should these shoes last?

Generally, running shoes like the Glycerin 22 provide optimal cushioning for 300 to 500 miles, depending on your running surface and gait.

Are these waterproof?

No, these shoes are designed for breathability and are not waterproof. Avoid running through deep puddles or heavy rain.

Troubleshooting

Feeling too much internal movement or slipping

Try a runner's loop (lock lacing) technique to secure the heel, or use a thicker sock to occupy the additional volume.

Foam feels unresponsive after heavy use

Ensure the shoes have 24 hours to recover between runs to allow the foam cells to decompress.

Pros and Cons

Pros

  • Excellent impact protection from DNA Tuned foam
  • Spacious design is perfect for orthotic inserts
  • Smooth transition geometry for efficient running
  • High level of comfort for long-distance training

Cons

  • Volume-focused fit might feel too loose for narrow feet
  • Not intended for high-speed racing or track intervals
  • Multicolor design may not suit those seeking a minimalist look

Setup, Compatibility & Care

Because of the Linear Last construction, this shoe is highly compatible with most aftermarket orthotics; simply remove the stock insole and replace it with your custom insert. To maintain the integrity of the cushioning, avoid washing the shoes in a machine or using harsh detergents. Instead, wipe the exterior with a damp cloth and mild soap. Always air dry your shoes away from direct heat sources, such as radiators or direct sunlight, which can warp the foam or degrade the adhesive used in the construction.