PUMA Flyer LITE 3 - White - 9.5 UK
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Product Information
Full details
The PUMA Flyer LITE 3 is an ideal choice for neutral runners and active individuals seeking a lightweight, sleek trainer for daily road runs and gym sessions. Featuring a low-boot design and integrated PUMA branding, this shoe prioritizes comfort through its specialized cushioning technology; however, its minimalist construction is optimized for road use rather than rugged or technical off-road trails.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Unisex |
| Shoe Size UK | 9.5 |
| Series | Flyer |
| Model Part Number | 31079724 |
| Brand | PUMA |
Extended Product Information
FAQs
Are these shoes suitable for marathon training?
The Flyer LITE 3 is best suited for shorter daily runs and gym workouts. For long-distance marathon training, you may prefer a shoe with more substantial structural support.
Can I wear these for cross-training?
Yes, the low-boot design and lightweight frame make them stable enough for basic gym activities and circuit training.
How do I determine my size?
This model follows standard UK adult sizing. It is recommended to choose the same size you typically wear in standard athletic trainers.
Is the SoftFoam+ sockliner removable?
Yes, the sockliner is designed to be removable if you prefer to use your own custom orthotic inserts.
What is the best way to clean white PUMA shoes?
Use a soft-bristled brush with a mix of water and mild soap to gently scrub stains, then wipe with a clean damp cloth.
Troubleshooting
Feeling tightness across the top of the foot
Try the 'window lacing' technique to relieve pressure on the midfoot while maintaining a secure hold.
Sockliner feels loose or shifts during exercise
Remove the sockliner, ensure there is no debris in the footbed, and firmly press it back into place until it seats correctly.
Pros and Cons
Pros
- Exceptionally lightweight feel for improved endurance
- SoftFoam+ sockliner provides excellent underfoot comfort
- Sleek low-boot design suitable for both gym and casual wear
- Versatile unisex fit
Cons
- Not suitable for technical or uneven trail surfaces
- Minimalist support compared to heavy stability shoes
- White colorway may show dirt easily during outdoor use
Setup, Compatibility & Care
To ensure your PUMA Flyer LITE 3 stays in peak condition, perform a quick check of the laces to ensure even tension across the midfoot before your first run. The shoes follow standard UK sizing conventions for adults. For care, avoid machine washing; instead, spot clean with a soft brush and mild detergent. Allow the shoes to air dry naturally away from direct heat sources like radiators, which can degrade the foam materials and cause the fabric to warp.