PUMA Flyer LITE 3 - White - 12 UK
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Product Information
Full details
The PUMA Flyer LITE 3 is a versatile, lightweight road running shoe designed for unisex adult use, focusing on delivering high-level comfort through a low-boot silhouette and advanced cushioning technology. It is an excellent choice for runners and fitness enthusiasts seeking reliable everyday support, though its focus on lightweight design means it is best suited for road surfaces rather than demanding trail environments.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Unisex |
| Shoe Size UK | 12 |
| Series | Flyer |
| Model Part Number | 310797 |
| Brand | PUMA |
Extended Product Information
FAQs
Are these shoes suitable for marathons?
They are ideal for road running and training; however, marathon suitability depends on your individual preference for cushioning and support.
Can I put these shoes in the washing machine?
It is not recommended, as mechanical washing and high heat can damage the integrity of the foam and the structure of the shoe.
Does the PUMA Flyer LITE 3 fit true to size?
Generally, PUMA trainers follow standard sizing, but we recommend comparing your foot length to the UK size chart to ensure the best fit.
Are these shoes water-resistant?
No, the Flyer LITE 3 is designed for breathability, meaning the material will likely absorb water if exposed to heavy rain.
Can these be used for heavy weightlifting?
While stable enough for light exercise, these are running-focused shoes; they may be too soft for heavy compound lifts like deadlifts or squats.
Troubleshooting
Visible dirt accumulation on the white exterior
Use a gentle cloth dampened with warm water and a small amount of mild soap to blot the fabric rather than scrubbing aggressively.
Foot slipping within the shoe during runs
Ensure that the laces are tightened properly from the bottom eyelets up to secure the midfoot, or consider using a runner's loop at the top.
Pros and Cons
Pros
- Excellent cushioning from the SoftFoam+ technology
- Lightweight build prevents foot fatigue
- Streamlined aesthetic suitable for casual and athletic wear
- Breathable design ideal for long distance road running
Cons
- Not specifically designed for off-road or technical trail terrain
- Requires careful cleaning to maintain the white colour profile
- May offer less lateral stability than heavy-duty stability shoes
Setup, Compatibility & Care
To ensure your PUMA Flyer LITE 3 remains in top condition, follow these guidelines. Start by ensuring you have selected your correct UK adult size. When cleaning, avoid harsh chemical detergents; instead, use a soft brush or a damp cloth with mild soap to spot-clean the upper material. Allow the shoes to air dry naturally in a well-ventilated area, avoiding direct heat sources like radiators or sunlight, which can degrade the foam cushioning over time.