Puma Deviate Nitro 3 Trainers - Black - Blue - Size 7.5
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Product Information
Full details
The Puma Deviate NITRO™ 3 trainers are designed for adult male runners seeking enhanced propulsion and responsiveness in their everyday training. They offer a snappy ride powered by NITRO™ foam and PWRPLATE technology, ideal for general training and specific workouts like Hyrox. A potential consideration is their suitability primarily for neutral pronators.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 7.5 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | Deviate Nitro 3 |
| Model Part Number | 309707-23-41 |
| Brand | PUMA |
Extended Product Information
FAQs
What type of runner is the Deviate NITRO 3 best for?
The Deviate NITRO 3 is best suited for adult male runners with a neutral pronation who are looking for a responsive and propulsive shoe for everyday training, tempo runs, and high-intensity workouts.
What is the main benefit of the PWRPLATE technology?
The PWRPLATE is a carbon fibre plate engineered to stabilize the midsole and maximize energy transfer, providing a snappy and propulsive feel with each stride.
Are these shoes suitable for marathon racing?
While versatile and offering good propulsion, they are primarily designed for everyday training and varied workouts. For longer, ultra-marathon distances, a shoe with more emphasis on maximal cushioning might be preferred, though they can perform well for shorter races.
How do I clean my Deviate NITRO 3 trainers?
Clean the exterior with a damp cloth. For the interior, use a soft brush with mild soap and water, then rinse. Always air dry away from direct heat.
What is the heel-to-toe drop of these shoes?
The heel-to-toe drop is 10mm.
Can I use these shoes for trail running?
These trainers are designed for road running and general training. They are not optimized for trail running, which typically requires shoes with more aggressive outsole traction and protective features.
What does 'NITROSFOAM™' mean?
NITROSFOAM™ is PUMA's advanced nitrogen-injected foam, offering superior responsiveness, significant cushioning, and a lightweight feel.
Troubleshooting
Shoes feel too tight or uncomfortable
Ensure you have selected the correct UK size. Try wearing them with your usual running socks. Break them in gradually with shorter runs before attempting long distances.
Reduced responsiveness or cushioning over time
Check the midsole for any visible damage. While foam naturally compresses over time, ensure the shoes are not exposed to extreme heat or moisture, which can accelerate degradation. Clean them as per care instructions.
Upper feels restrictive
The engineered mesh upper is designed for a secure fit. If it feels too tight, ensure the laces are not over-tightened. Gentle stretching exercises may help if localized pressure points persist.
Pros and Cons
Pros
- Exceptional responsiveness and cushioning due to NITRO™ foam.
- Propulsive feel from the PWRPLATE technology for faster runs.
- Lightweight design reduces fatigue.
- Durable construction suitable for varied training.
- Upper made with sustainable recycled materials.
Cons
- Best suited for neutral pronators; may not offer adequate support for overpronators.
- The focus on propulsion might feel overly aggressive for very slow, easy runs.
- Carbon fibre plate requires a period of adjustment for some runners.
Setup, Compatibility & Care
Setup: These trainers are ready to wear out of the box. Ensure you have the correct UK size for a comfortable and effective fit.
Compatibility: Recommended for neutral pronators. They are designed for various training runs and high-intensity workouts. While versatile, they are optimized for speed and responsiveness rather than maximum stability for severe overpronation.
Care:
- Cleaning: Use a damp cloth to wipe down the exterior. For interior cleaning, use a soft brush and mild soap, then rinse thoroughly. Avoid machine washing or using harsh detergents.
- Drying: Air dry the shoes away from direct heat sources like radiators or sunlight, as this can damage the materials. Stuffing them with newspaper can help absorb moisture and maintain shape.
- Storage: Store in a cool, dry place when not in use. Avoid prolonged exposure to extreme temperatures.