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Frasers£115.00Visit shop Mizuno Men's Wave Rider 30 Road Running Shoes - Beacon Blue - 9 (43)
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Sports Direct UK£115.00Visit shop Mizuno Men's Blue Wave Rider 30 Road Running Shoes in Size 9, Sports Direct
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The Mizuno Wave Rider 30 Trainers are designed for neutral runners who prioritize a seamless balance of cushioning, responsiveness, and durability for daily training. Featuring the advanced MIZUNO ENERZY NXT nitrogen-infused foam, these shoes provide a soft underfoot feel and excellent energy return, making them ideal for everything from recovery miles to long-distance efforts. While they excel in comfort and transition, runners requiring specific stability features for overpronation may find the neutral support profile less suitable for their gait.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Unisex |
| Shoe Size UK | 9 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | WAVE RIDER 30 |
| Model Part Number | J1GM262054 |
| Brand | Mizuno |
No, the Wave Rider 30 is designed for neutral runners. If you require significant stability or motion control, you may need a different model.
These shoes are specifically optimized for road running. Using them on technical trails may lead to accelerated wear and lack of sufficient grip.
You should have approximately a thumb's width of space between your longest toe and the front of the shoe to allow for natural foot expansion.
It provides a softer, lighter, and more responsive cushioning experience compared to traditional EVA foams.
Typically, running shoes should be replaced every 300 to 500 miles, depending on your running surface and body weight.
Re-adjust the lacing tension using the eyelet holes to customize the lock-down fit across the midfoot.
Ensure the shoes have at least 24 hours to recover between runs to allow the foam to decompress fully.
To ensure the longevity of your Wave Rider 30 trainers, follow these maintenance guidelines:
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