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Foot Locker£139.99Visit shop Saucony Guide 19, Men's Brown Mesh Court Shoes, Size 8.5
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Joom£153.00Visit shop Joom Saucony Men's Gray Guide 19 Round Toe Lace-Up Low-Top Running Shoes Running Shoes S21058-105 Cm
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The Saucony Guide 19 trainers are designed for adult runners and fitness enthusiasts who require a reliable daily training shoe that balances impact protection with a responsive ride. Featuring advanced cushioning technology, these trainers provide excellent support for long-distance training or daily walks, though those seeking a minimal or lightweight racing flat may find them slightly more substantial than typical speed-focused footwear.
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Male |
| Shoe Size UK | 8.5 |
| Accent Colour | Black |
| Shoe Type | Trainers |
| Series | Guide 19 |
| Model Part Number | S21058-105 |
| Brand | Saucony |
The Guide series is traditionally designed to provide a steady and supported ride, making it an excellent option for runners who need a little extra structure.
Yes, they are suitable for treadmill runs and light gym work, though they are specifically optimized for forward-motion running.
Typically, these trainers should be replaced every 300-500 miles, depending on your running surface and individual weight.
No, the Guide 19 is not waterproof; they feature breathable mesh materials to keep your feet cool.
The Guide 19 fits true to size. We recommend measuring your feet in the afternoon when they are at their largest.
The midsole uses Saucony's proprietary PWRRUN foam, engineered for a blend of softness and energy return.
Try the 'runner's loop' or 'heel lock' lacing method to secure the collar around your ankle.
Loosen the laces starting from the bottom eyelets and ensure the tongue is centered properly.
Let the shoes air out for at least 24 hours between runs to allow the foam to decompress and recover its shape.
To ensure your Saucony Guide 19 trainers maintain their performance, follow these guidelines:
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