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Begg Shoes£140.00Visit shop Saucony Guide 19 M Grey Mens trainers S21058-105 in a Plain Textile in Size 9
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The Saucony Guide 19 trainers are designed for adult male runners seeking a reliable, supportive shoe for their daily training sessions and active lifestyle. These trainers excel at providing a stable and secure experience during long-distance or recovery runs, though runners looking for a lightweight racing flat may find the structure slightly more substantial than typical speed-focused footwear.
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Male |
| Shoe Size UK | 9 |
| Shoe Type | Trainers |
| Series | Guide 19 |
| Model Part Number | S21058-105 |
| Brand | Saucony |
Yes, the Saucony Guide 19 is built for consistent daily mileage and provides the support necessary for high-volume training blocks.
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and body weight.
The standard construction provides a secure, ergonomic fit, but if you require a wider fit, consider checking for wide-specific variants of the Guide series.
Yes, the internal insole is removable, allowing you to insert your own custom orthotics if needed.
The Saucony Guide 19 features breathable mesh, which is not waterproof. They are designed for ventilation rather than moisture protection.
Try the runner's loop (or heel lock) lacing technique to secure the ankle collar against your heel.
Check if the laces are too tight across the midfoot or if you are wearing thick socks that affect the internal volume of the shoe.
Ensure you are using the shoes primarily on road surfaces and not on abrasive trails or rocky terrain.
To ensure your Saucony Guide 19 trainers last as long as possible, it is essential to follow basic maintenance protocols. When you receive your shoes, ensure they are laced securely but not overly tight to allow for natural foot swelling during runs. Always store your trainers in a cool, dry place away from direct heat sources, which can compromise the foam integrity. If the shoes become wet, remove the insoles and stuff the interior with paper to absorb moisture. To clean, use a soft-bristled brush to remove dried mud, and wipe the upper with a damp cloth and mild soap; avoid submerging them in a washing machine.
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