Nike Metcon 9 - Black - 14 UK

Bring the right tool for the job with the Nike Metcon 9 in Black/White/Anthracite/Smoke Grey, feat...

Best current price£225.00from KICKSCREW

Shoe Size UK
Colour
Accent Colour
Child Shoe Size UK

One Offer

1 offer from £225.00

View price history by clicking the chart icon.

KICKSCREWNike Men's Black/White-Anthracite-Smoke Grey Metcon 9 ' Smoke Grey' Dz2617-001
£15.00 delivery
£225.00
Visit shop

Product Information

Full details

The Nike Metcon 9 is engineered for serious gym enthusiasts and athletes who demand robust stability for heavy lifting, dynamic support for high-intensity workouts, and reliable durability. It excels in environments requiring powerful foundational support for squats, deadlifts, and rope climbs, though its specialized stability focus means it's less suited for long-distance running.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK14
SeriesMetcon
Model Part NumberDZ2617-001
BrandNike

Extended Product Information

FAQs

What makes the Nike Metcon 9 different from previous Metcon models?

The Metcon 9 enhances stability with an even larger Hyperlift plate in the heel and improves durability and grip with an extended rubber wrap, particularly useful for rope climbs. It refines features like the lace-locking system and retains a versatile design for varied training.

Are these shoes suitable for running long distances?

While the Metcon 9 provides comfort for short sprints and cardio segments within workouts, its primary design focus is on stability and support for lifting and high-intensity gym activities. For dedicated long-distance running, shoes with more cushioning and flexibility would be more appropriate.

What is the Hyperlift plate for?

The Hyperlift plate is an enlarged, rigid insert located in the heel of the shoe. Its purpose is to provide exceptional stability during heavy lifts like squats and deadlifts by helping to force weight down and out, creating a solid foundation and enhancing power transfer.

How do I clean my Metcon 9s?

For cleaning, use a soft brush or damp cloth with mild soap and water to gently scrub the mesh upper and rubber sole. The haptic print is designed to aid in cleaning. Allow them to air dry completely at room temperature, away from direct heat.

Can I use these shoes for rope climbs?

Yes, the Nike Metcon 9 is specifically designed with an extended rubber wrap on the medial side that provides enhanced grip and durability for rope climbs, protecting the shoe from wear and supporting your ascent.

Do the Metcon 9s run true to size?

Nike Metcon shoes generally run true to size for most users. However, fit can vary by individual foot shape. It's recommended to try them on if possible or refer to Nike's official sizing guide to ensure the best fit.

What type of workouts are these shoes best suited for?

These shoes are best suited for a wide range of high-intensity gym workouts, including weightlifting (squats, deadlifts, Olympic lifts), CrossFit, HIIT, circuit training, and other activities requiring stability, durability, and versatile support for multi-directional movements.

Will the laces stay tied?

Yes, the Metcon 9 features an improved lace-locking system that attaches to the tongue. This design helps keep your laces securely in place throughout your workout, minimizing distractions and the need to re-tie.

Troubleshooting

Laces frequently come untied during workouts.

Ensure you are using the integrated lace-locking system effectively. After tying your laces, pass them through the loop on the tongue designed to hold them securely. This system is specifically designed to keep laces in place during high-intensity movements.

Shoes feel too stiff or uncomfortable, especially during the first few wears.

The Metcon 9s, especially with their stable sole and Hyperlift plate, may require a short break-in period. Wear them for shorter workouts initially to allow the materials to adapt to your foot. Ensure you have the correct size, as an improper fit can also cause discomfort.

Slipping during dynamic movements like box jumps or walking lunges.

Regularly inspect and clean the full rubber outsole to remove any dirt, dust, or debris that might reduce traction. Ensure the gym floor is clean and dry. If the outsole appears worn smooth, it may be time to consider a replacement.

Feet feel too hot or sweaty during long workouts.

While the Metcon 9 features breathable mesh, individual foot perspiration can vary. Ensure you are wearing moisture-wicking socks. If the problem persists, consider airing out the shoes immediately after each use to promote ventilation.

Pros and Cons

Pros

  • Exceptional stability for heavy weightlifting and squats.
  • High durability for rigorous, high-intensity training, including rope climbs.
  • Secure lace system prevents untied laces during workouts.
  • Comfortable for a wide range of gym activities, from cardio to sprints.
  • Excellent traction on various gym surfaces.
  • Breathable design keeps feet cool and comfortable.

Cons

  • Not ideally suited for long-distance running due to its emphasis on lifting stability.
  • Might feel stiffer for casual or everyday wear compared to running-specific shoes.
  • The robust construction may be more than needed for very light, low-impact workouts.

Setup: Simply lace up your Nike Metcon 9s and utilize the integrated lace-locking system to secure your laces tightly against the tongue. This prevents them from coming undone during dynamic movements. Ensure a snug fit that allows for natural toe splay during heavy lifts but prevents excessive movement within the shoe. Compatibility: The Metcon 9 is designed to be highly versatile for a wide array of gym activities. It is ideal for weight training, CrossFit, high-intensity interval training (HIIT), circuit training, and general gym workouts that involve a mix of lifting, cardio, and agility drills. It performs optimally for male adult users, particularly those engaged in rigorous fitness regimens. Care: To maintain the performance and longevity of your Nike Metcon 9 shoes: 1. Cleaning: Use a soft brush or cloth with mild soap and water to clean the mesh upper and rubber sole. The haptic print helps make them easier to keep clean. Avoid harsh chemicals or abrasive cleaners. 2. Drying: Air dry your shoes at room temperature, away from direct sunlight or heat sources. Do not put them in a dryer. 3. Storage: Store them in a cool, dry place. 4. Avoid Submerging: Do not machine wash or fully immerse the shoes, as this can damage materials and adhesives. Proper care will ensure the durable materials withstand the demands of your training.

Price History

DatePrice
Visit shop