Nike Metcon 9 - Black - UK 6

Bring the right tool for the job with the Nike Metcon 9, featuring superb stability for heavy work...

Best current price£183.00from KICKSCREW

Shoe Size UK
Colour
Accent Colour
Child Shoe Size UK

One Offer

1 offer from £183.00

View price history by clicking the chart icon.

KICKSCREWNike Men's Black/White-Anthracite-Smoke Grey Metcon 9 ' Smoke Grey' Dz2617-001
£15.00 delivery
£183.00
Visit shop

Product Information

Full details

The Nike Metcon 9 is engineered for athletes focused on weight training, gym workouts, and cross-training. Its core strength lies in providing superb stability for heavy lifts and squats, along with robust support for dynamic movements. While highly versatile for varied gym activities, its specialized design prioritizes foundational stability.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK6
SeriesMetcon
Model Part NumberDZ2617-001
BrandNike

Extended Product Information

FAQs

Is the Nike Metcon 9 suitable for long-distance running?

While the Metcon 9 offers responsive cushioning for quick runs and sprints, its primary design focus is on stability for weightlifting and high-intensity gym workouts. For long-distance running, a dedicated running shoe would typically provide better cushioning and flexibility.

How should I clean my Nike Metcon 9 shoes?

The haptic 3D print textile is designed for easier cleaning. We recommend wiping the shoes with a damp cloth and a mild soap solution. Allow them to air dry completely away from direct heat. Do not machine wash or use a dryer.

What is the main benefit of the Hyperlift plate?

The enlarged Hyperlift plate in the heel provides superb rigid stability for heavy lifting, squats, and other lower body exercises. It helps to force weight down and out, creating a more stable foundation under heavy loads and improving power transfer.

Does this shoe offer good ventilation during intense workouts?

Yes, the Nike Metcon 9 features a lightweight and breathable mesh upper. This design ensures ample airflow, helping to keep your feet cool and comfortable even during the most intense training sessions.

Can the Metcon 9 withstand frequent rope climbs?

Absolutely. The extended rubber wrap on the medial side is specifically engineered to provide durable grip and withstand the significant abrasion and wear associated with frequent rope climbs, ensuring long-lasting performance in this activity.

Is there a break-in period required for these shoes?

Due to the specialized design, particularly the rigid Hyperlift plate and structured support, some users may experience a short break-in period. The shoe will typically conform more comfortably to your foot after a few intense workouts, optimizing its performance features.

Is the toe area flexible for dynamic movements?

Yes, the Nike Metcon 9 is designed with a flexible toe area to allow for natural toe splay. This is crucial for maintaining comfort and proper foot mechanics during heavy lifts and dynamic multidirectional movements, preventing restriction.

Troubleshooting

Laces frequently come undone during workouts.

Ensure the integrated lace lock system is properly utilized. After tying your laces, attach them securely to the designated tab on the shoe's tongue. This will keep them in place during intense movements.

Shoes feel too stiff or rigid during initial use, especially around the heel.

The Nike Metcon 9 features an enlarged Hyperlift plate for enhanced stability, which may feel rigid at first. Allow a short break-in period (typically a few workouts) for the materials to adapt to your foot. This is normal for specialized training shoes.

Reduced grip or slipping during rope climbs.

Check the extended rubber wrap on the medial side of the shoe for any dirt, dust, or debris that might be reducing its grip. Ensure the shoe's surface is clean and dry. Over time, extreme wear on the rubber wrap could also diminish grip; inspect for significant damage.

Pros and Cons

Pros

  • Exceptional stability for heavy lifting and squats.
  • Secure lace-locking mechanism prevents distractions during workouts.
  • Superior grip and durability specifically designed for rope climbs.
  • Comfortable and responsive cushioning for diverse workout intensities.
  • Highly breathable yet durable upper construction ensures comfort and longevity.
  • Reliable traction for a wide range of dynamic movements.

Cons

  • Specialized design, while versatile, might not be optimal for dedicated long-distance running.
  • The rigid Hyperlift plate may require a short break-in period for some users to fully adjust to its structure.

Setup, Compatibility & Care Instructions### Setup1. Lacing: Begin by lacing your Metcon 9 shoes as you normally would, ensuring a snug but comfortable fit.2. Secure Laces: Utilize the unique lace lock system by attaching your tied laces to the tab integrated into the shoe's tongue. This feature is designed to keep your laces securely in place throughout your workout.### CompatibilityThe Nike Metcon 9 (UK 6, Black) is designed for adult males. It is ideal for a wide range of intense physical activities including: - Weight training and powerlifting - General gym workouts - High-intensity interval training (HIIT) - Cross-training and functional fitness - Short runs and sprints (not intended for long-distance running)Its robust design supports activities requiring high stability, reliable grip, and dynamic movement.### Care1. Cleaning: The breathable textile with haptic 3D print is designed to be easier to maintain. For general cleaning, gently wipe the shoes with a damp cloth using a mild soap solution. Avoid harsh chemicals or abrasive cleaners.2. Drying: Allow the shoes to air dry completely at room temperature. Do not expose them to direct heat sources like radiators or sunlight, and avoid using a machine dryer, as this can damage materials.3. Maintenance: Regularly remove any debris from the outsole to maintain optimal traction. Inspect the extended rubber wrap for any signs of wear, especially after frequent rope climbs.

Price History

DatePrice
Visit shop