HOKA Bondi 9 Trainers - Grey - White - 4.5

The Bondi 9 is specifically engineered for road running and walking; while they provide comfort on packed paths, they are not designed for technical or uneven trail terrain.

Use a soft brush and a damp cloth with mild soap. Avoid submerging the shoes or using harsh chemicals.

HOKA trainers generally follow standard sizing; however, it is recommended to ensure you have enough room in the toe box for swelling during long runs.

The Meta-Rocker geometry is designed to create a fulcrum effect, which encourages a smooth and natural rolling motion from heel strike to toe-off.

Yes, the Ortholite hybrid sockliner is removable, allowing you to insert your own orthotics if necessary.

Depending on usage and intensity, most high-cushioned running shoes should be replaced every 300 to 500 miles.

Try a different lacing technique, such as the window lacing method, to relieve pressure on the midfoot.

Use the extra eyelet at the top of the shoe to create a runner's loop or lock-lacing to secure the heel.

Gently brush the knit upper with a soft-bristle brush once the mud or debris has completely dried.