HOKA Clifton 11 Trainers - White - UK 4.5

The Clifton 11 is a trusted trainer designed for daily maintenance miles, delivering an effortless...

Best current price£139.50from The Sports Edit

Shoe Size UK
Colour
Accent Colour
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5 offers from £139.50 - £144.75

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The Sports EditHoka Women's Clifton 11 - White - Size: Uk 4.5
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£139.50
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Hoka One One UKHOKA Women's Clifton 11 Road Running Shoes in White, Size 4.5
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£140.00
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JD SportsHOKA - Women's - Running Shoes - 4.5 - White
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OnBuy.comHoka Clifton 11 1176573Wwh Trainers White Uk 4.5
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eBayShoes Hoka Clifton 11 Size 4.5 Uk Code 1176573-WWH -9W
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£144.75
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Product Information

Full details

The HOKA Clifton 11 is a premier daily trainer designed for adult runners who prioritize long-lasting comfort and effortless transitions during their maintenance miles. Featuring an iconic, highly cushioned design, this shoe provides a plush, stable ride that supports consistent training, though users should note that the high-cushion platform may feel less responsive for those accustomed to minimal, ground-feel footwear.

All features

Age Groupadult
ColourWhite
GenderFemale
Shoe Size UK4.5
Accent ColourWhite
Shoe TypeTrainers
SeriesClifton 11
Model Part Number1176573-WWH
BrandHOKA

Extended Product Information

FAQs

Is the Clifton 11 suitable for racing?

While excellent for daily training and long-distance runs, the Clifton 11 is primarily categorized as a daily maintenance trainer rather than a racing flat.

Does this shoe come in different widths?

HOKA provides various sizing options, but always check the specific MPN provided to confirm the fit profile for your chosen UK size.

How often should I replace my Clifton 11s?

Generally, trainers should be replaced every 300 to 500 miles, depending on your running surface and biomechanics.

Can I use these for gym workouts?

The Clifton 11 is best suited for running or walking. For high-intensity lateral movement training, a more stable, flatter platform may be preferable.

How do I care for the white fabric?

Spot clean with a damp cloth as soon as debris is noticed to prevent staining, and avoid muddy environments when possible.

Troubleshooting

Tongue shifting to the side

Ensure the double-lace lock system is engaged by threading the laces through the specific tongue loops provided.

Foot discomfort or pressure points

Adjust the lace tension starting from the bottom eyelets upward; do not overtighten the midfoot area.

Outer sole debris accumulation

Use a small brush to dislodge gravel or debris from the grooves in the outsole to maintain traction.

Pros and Cons

Pros

  • Superior impact absorption for joint protection
  • Breathable mesh upper keeps feet cool
  • Innovative tongue-locking system eliminates slippage
  • Lightweight construction suitable for daily wear
  • Visible design elements for increased safety

Cons

  • High cushion profile may reduce ground sensitivity
  • White colorway may show dirt more easily than darker tones
  • Fit profile may require break-in for specific arch types

Setup, Compatibility & Care

For the best fit, ensure you select your standard athletic shoe size to account for the plush foam interior. To maintain the life of your trainers, remove them by untying the laces fully rather than stepping on the heel, as this preserves the structural integrity of the rear collar. If the shoes become wet, air dry them at room temperature away from direct heat sources like radiators, which can degrade the foam. For cleaning, use a soft-bristle brush and cold water with mild soap; avoid machine washing or drying to prevent damage to the adhesive components and reflective materials.

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