Saucony Endorphin Speed 5 - White

Designed as a fast-paced shoe, it quickly proved to be much more than that, just as capable during...

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MyproteinSaucony Men's Running Shoe - Endorphin Speed 5 - Size 5 - Green
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Alexandra SportsSaucony Men's Black/Vo2 Endorphin Speed 5 | - / Standard / 9.5
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Direct-Running UKSaucony Men's Noir Running Shoes Endorphin Speed 5
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FrasersSaucony Women's Endorphin Speed 5 () - Mutant - 7 (40.5)
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Product Information

Full details

The Saucony Endorphin Speed 5 is designed for runners seeking a highly versatile shoe that excels across various training intensities, from speed workouts and race days to long, moderate runs. Its core strength lies in combining energy-efficient PWRRUN PB cushioning with SPEEDROLL technology for a propulsive, stable, and responsive ride, though advanced runners might find its versatility means a slight compromise on hyper-specialized performance.

All features

BrandSaucony

Extended Product Information

FAQs

What type of runner is the Saucony Endorphin Speed 5 best for?

This shoe is ideal for a wide range of runners, particularly those looking for a versatile option for speed work, race days, and long, moderate training sessions. It suits runners who appreciate a responsive, cushioned, and propulsive ride.

How does the PWRRUN PB cushioning feel?

The PWRRUN PB cushioning provides an energy-efficient, springy, and responsive feel. It's designed to return energy with every step, contributing to a lively and propulsive sensation.

Is the Endorphin Speed 5 suitable for daily training?

Yes, while it excels in speed and race performance, its comfort features, enhanced durability, and versatile cushioning make it also capable for daily, moderate training runs.

What is SPEEDROLL technology?

SPEEDROLL is Saucony's propulsive geometry that creates a lively, effortless roll forward. It helps you maintain momentum and promotes a quicker transition through your stride.

How should I clean my Endorphin Speed 5 shoes?

We recommend hand washing your shoes with mild soap and cold water. Use a soft brush or cloth for cleaning. Always air dry them away from direct heat sources, and remove the insoles to dry separately.

What is the weight of the Endorphin Speed 5?

The Endorphin Speed 5 weighs approximately 8.4oz (238g), making it a lightweight option for its category.

What is the heel-to-toe drop (offset) of this shoe?

The Saucony Endorphin Speed 5 features an 8mm heel-to-toe offset, with a heel stack height of 36mm and a forefoot stack height of 28mm.

Troubleshooting

My feet feel cramped or numb during runs.

Check your lacing. It might be too tight, especially across the top of your foot. Try loosening the laces or skipping an eyelet if there's a pressure point. Ensure your socks aren't too thick, or that the shoe size is appropriate for your foot length and width.

My heel slips when I run.

Utilize the extra eyelets at the top of the shoe to create a 'runner's knot' or 'heel lock' lacing technique. This helps secure the ankle and prevent heel movement. Also, check that your shoe is laced snugly but not too tightly through the midfoot.

The shoe feels less responsive over time.

Running shoes have a lifespan, typically 300-500 miles, depending on the runner's weight, gait, and intensity of use. A decrease in responsiveness often indicates the cushioning foam (PWRRUN PB) is compressing and losing its bounce. Consider if it's time for a replacement pair.

My shoes develop an unpleasant odor.

To prevent odor, always air out your shoes thoroughly after each run. Remove insoles and allow them to dry separately. You can also use odor-absorbing inserts, sprinkle baking soda inside the shoes, or occasionally hand wash them as per the care instructions.

I experience arch discomfort.

While the Endorphin Speed 5 offers a stable platform, individual arch support needs vary. If discomfort persists, consider using over-the-counter insoles designed for arch support. Consult with a running shoe specialist or podiatrist if discomfort is severe or ongoing.

Pros and Cons

Pros

  • Exceptional versatility for diverse running demands, from speed work to long runs.
  • High energy return and responsive cushioning for a lively feel.
  • Provides a stable yet flexible ride thanks to the winged nylon plate.
  • SPEEDROLL technology actively promotes forward momentum.
  • Improved outsole durability for extended use.
  • Lightweight and breathable upper ensures comfort during intense efforts.

Cons

  • Info needed: Specific cons regarding fit variations across different foot types.
  • Info needed: Long-term durability of specific upper components beyond the reinforced heel rubber.
  • Info needed: Suitability for extremely technical trails or off-road conditions.

Setup, Compatibility & Care

Setup

  1. Sizing: Refer to Saucony's official sizing chart. Ensure a thumb's width space between your longest toe and the end of the shoe for optimal comfort and to prevent toe bruising on downhills.
  2. Lacing: Experiment with different lacing techniques. A standard criss-cross lacing is a good starting point. For a more secure heel fit, especially if experiencing slippage, utilize the extra eyelets to create a 'runner's knot' or 'heel lock' lacing.
  3. Initial Wear: Wear the shoes for short walks or easy runs initially to allow them to break in and conform to your foot shape. While generally comfortable out of the box, a short break-in period is always beneficial.

Compatibility

  • Running Surfaces: Best suited for road running, track workouts, and well-maintained paths. The outsole is designed for durable traction on these surfaces.
  • Run Types: Highly compatible with a range of runs including speed work, tempo runs, intervals, long-distance training, and race efforts from 5K to marathon distances.
  • Runner Profile: Ideal for neutral runners or those with mild pronation who appreciate a responsive, cushioned, and propulsive ride.

Care

  • Cleaning: Hand wash with mild soap (like dish soap) and cold water. Use a soft brush or cloth to gently scrub dirty areas. Avoid harsh chemicals or bleach.
  • Drying: Always air dry your shoes. Remove the insoles and allow them to dry separately. Keep shoes away from direct heat sources (e.g., radiators, direct sunlight, tumble dryers) as this can damage materials and adhesives.
  • Storage: Store shoes in a cool, dry place away from direct sunlight. Avoid leaving them in damp gym bags or hot car trunks for extended periods.
  • Rotation: Consider rotating your Endorphin Speed 5 with other training shoes to extend their lifespan and allow the foam to decompress between runs.

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