Saucony Endorphin Pro 4 - White - UK 6.5
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Saucony UKSaucony Men's Endorphin Pro 4 Trainers - White - Size UK 6.5
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Product Information
Full details
The Saucony Endorphin Pro 4 is designed for competitive runners seeking to maximize their performance on race day. With its advanced double foam cushioning and full-length carbon fiber plate, it delivers an exceptionally explosive and efficient stride. While engineered for peak competition, its specialized design means it is best reserved for race efforts and high-intensity speed workouts rather than everyday training.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 6.5 |
| Series | Endorphin |
| Model Part Number | S20939-97-405 |
| Brand | Saucony |
Extended Product Information
FAQs
What type of runner is the Saucony Endorphin Pro 4 designed for?
It is designed for neutral runners seeking maximum performance and efficiency during competition, such as marathons, half-marathons, or shorter road races.
Can I use these shoes for everyday training?
While technically possible, the Endorphin Pro 4 is primarily a race-day shoe. Its specialized design, focused on propulsion and lightweight performance, means it's best reserved for key speed workouts and races to maximize its benefits and extend its lifespan. For daily training, a more durable and less aggressive shoe might be more appropriate.
What is the 'drop' of the shoe?
The Saucony Endorphin Pro 4 has an 8mm heel-to-toe drop, which is a common and versatile drop height that suits a wide range of running styles.
How much does the Endorphin Pro 4 weigh?
A men's size US 9 (approximately UK 8) weighs 212 grams, highlighting its ultra-lightweight design for competitive performance.
What is the carbon fiber plate for?
The full-length carbon fiber plate provides stiffness and acts as a lever, creating a propulsive effect that helps you maintain speed and improve running economy by launching you forward with each stride.
What type of surface is best for these shoes?
These shoes are specifically optimized for asphalt, providing excellent traction and performance on road surfaces.
How do I clean my Endorphin Pro 4s?
To clean, gently brush off loose dirt. For tougher spots, use a mild soap and cold water with a soft cloth or brush for spot cleaning. Air dry completely away from direct heat or sunlight. Do not machine wash or dry.
Troubleshooting
Foot discomfort or blisters during runs
Ensure you have the correct size and width. Experiment with different lacing techniques to find a snug but not overly tight fit. High-quality moisture-wicking running socks can significantly reduce friction and prevent blisters. Allow for a short break-in period for your feet to adjust to the shoe's aggressive geometry.
Perceived lack of 'pop' or responsiveness
The carbon plate and responsive foams are most effective at faster paces. Ensure you are using the shoe for its intended purpose (competition or speed workouts) rather than slow, easy runs. Also, ensure the shoes are not excessively old; the cushioning can degrade over time and mileage.
Reduced traction on wet asphalt
While optimized for asphalt, extreme wet conditions can reduce grip on any shoe. Check the outsole tread for excessive wear, as worn treads will perform poorly. Adjust your stride and pace in very wet conditions to prevent slips.
Shoes feel too stiff or aggressive
The Endorphin Pro 4 is a race-specific shoe. If it feels too stiff for everyday use, consider reserving it only for race days or key speed workouts. For daily training, a more flexible, less aggressive training shoe might be more suitable. Your body may also need time to adapt to the stiff plate.
Pros and Cons
Pros
- Delivers explosive propulsion and energy return for race-day performance
- Ultra-lightweight design contributes to reduced fatigue over long distances
- Advanced dual-density cushioning offers both comfort and responsiveness
- Optimized for efficiency, helping runners maintain pace with less effort
- Specifically designed for speed and competition on asphalt surfaces
Cons
- Not ideal for daily training due to its specialized, high-performance design
- Durability may be less than traditional training shoes due to lightweight materials
- Higher price point compared to standard running shoes
- Performance benefits are most noticeable at higher speeds and intensities
- May require a break-in period for some runners to adapt to the carbon plate feel
The Saucony Endorphin Pro 4 is designed to be ready for action right out of the box. Simply put them on, lace them securely, and ensure a comfortable, snug fit to prevent any movement that could lead to blisters, especially given their competitive nature. These shoes are compatible with neutral runners and are specifically engineered for performance on asphalt surfaces. For optimal comfort, ensure you wear appropriate running socks. To care for your Endorphin Pro 4s and extend their lifespan: after each use, remove any loose dirt with a soft brush. For deeper cleaning, spot clean with a mild soap and cold water mixture, gently scrubbing with a soft cloth or brush. Do not machine wash or machine dry as this can damage the materials and adhesives. Air dry your shoes away from direct heat or sunlight, allowing them to dry completely before your next run. Store them in a cool, dry place. Regularly check the outsole for embedded debris or excessive wear, especially if you venture off asphalt.