ON Running Cloudswift 4 Trainers - Pink - 4.5

Pick up the pace in these Cloudswift 4 trainers from ON Running. Designed for performance, these r...

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JD SportsON Running Cloudswift 4 AD Women's Trainers in Pink, Size 4.5, Lightweight Mesh Running Shoes with Helion Superfoam Midsole
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Product Information

Full details

The ON Running Cloudswift 4 trainers are designed for adult runners seeking a balance of agility and comfort on urban surfaces. Featuring the signature Helion superfoam midsole and a supportive synthetic midfoot cage, these shoes offer a responsive and bouncy ride for daily training sessions. While they excel in performance, users should note that the water-resistant mesh upper is intended for light exposure rather than heavy, prolonged rainy conditions.

All features

Age Groupadult
ColourPink
GenderFemale
MaterialNylon
Shoe Size UK4.5
Shoe TypeTrainers
SeriesCloudswift 4
Model Part Number19765812
BrandON Running

Extended Product Information

FAQs

Are these shoes waterproof?

They feature a water-resistant finish, which protects against light rain and spray, but they are not fully waterproof or submersible.

What is the primary surface for the Cloudswift 4?

These trainers are optimized for hard, urban surfaces like concrete, asphalt, and pavement.

Can I use these for marathon training?

Yes, their lightweight construction and Helion cushioning are suitable for distance running on roads.

How do I maintain the bouncy feel of the midsole?

Allow the foam to decompress by rotating your shoes and avoiding storage in extreme heat, which can cause the foam to compress permanently.

Are these true to size?

The Cloudswift 4 generally fits true to size for adult runners, though the midfoot cage offers a more snug, performance-oriented fit than traditional trainers.

Troubleshooting

Feeling pressure at the midfoot.

Adjust the tension of the laces. Because of the synthetic midfoot cage, you may need to loosen the laces across the middle eyelets to accommodate a higher instep.

Slipping on very wet surfaces.

While the tread is designed for urban use, it is not a non-slip work shoe. Reduce speed when running on smooth, saturated surfaces like painted bike lanes or metal utility covers.

Pros and Cons

Pros

  • Highly responsive cushioning for city running
  • Lightweight construction prevents foot fatigue
  • Water-resistant properties for damp conditions
  • Secure midfoot lock-down for enhanced stability

Cons

  • Not intended for heavy-duty trail running
  • Water resistance is limited to light splashes and rain
  • Stiffer fit initially due to the midfoot cage

Setup, Compatibility & Care

To ensure the longevity of your Cloudswift 4 trainers, follow these guidelines:

  1. Lacing: Use the classic lace-up system to adjust the tension across the midfoot cage to your specific foot volume.
  2. Cleaning: Gently brush away surface dirt after use. Use a soft cloth with mild soap and cold water for stubborn stains. Avoid machine washing or drying, as high heat can damage the foam and adhesive.
  3. Storage: Keep your trainers in a cool, dry place away from direct sunlight to preserve the integrity of the nylon upper and the performance of the superfoam.
  4. Compatibility: These trainers are best paired with medium-weight synthetic running socks to complement the breathability of the mesh upper.

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