On Cloudswift 4 AD Trainers - White - 4.5

Update your fitness collection with the Cloudswift 4 AD Running Shoes from On Running. Built for t...

Best current price£105.00from Flannels UK

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Flannels UKOn Womens Cloudswift 4 Ad Running Shoes - Ivory/Dew - Size 4.5 (37.5)
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£105.00
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FrasersOn Women's Cloudswift 4 Ad Running Shoes - Ivory/Dew - 4.5 (37.5)
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£105.00
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Product Information

Full details

The On Cloudswift 4 AD Trainers are designed for adult runners and fitness enthusiasts who prioritize comfort and responsiveness on hard, urban surfaces. Featuring signature Helion superfoam and a specialized Speedboard plate, these shoes deliver excellent impact protection for road running, though the water-repellent upper may feel slightly warmer than traditional mesh trainers in high-temperature environments.

All features

Age Groupadult
ColourWhite
GenderFemale
Shoe Size UK4.5
Shoe TypeTrainers
SeriesCloudswift 4 AD
Model Part Number7615537903453
BrandOn

Extended Product Information

FAQs

Are the Cloudswift 4 AD shoes waterproof?

They feature a water-repellent upper designed to shed light rain and splashes, but they are not fully waterproof for heavy submergence.

What is the heel-to-toe drop?

The Cloudswift 4 AD features an 8mm heel-to-toe drop, providing a standard balance between comfort and ground feel.

Can I use these for gym workouts?

Yes, while primarily built for road running, the responsive cushioning and stable base make them suitable for versatile gym movements.

How should I clean the white upper?

Use a damp cloth and mild detergent. Avoid harsh chemicals or washing machines to maintain the integrity of the water-repellent finish.

Is this shoe good for flat feet?

The Speedboard and foam provide moderate support, but runners with specific pronation issues should consider whether a neutral shoe meets their orthopedic needs.

Are these shoes unisex?

The Cloudswift 4 AD series includes both gender-specific and unisex sizing options; please check the specific MPN or size label for your pair.

Troubleshooting

Foot feels too tight or restricted

Adjust the lacing system to distribute pressure more evenly across the midfoot, or consider thinner socks.

Visible dirt on white upper

Use a specialized sneaker cleaning solution and a soft-bristled brush to gently lift debris without saturating the water-repellent coating.

Sensation of slipping on smooth surfaces

Ensure the outsole tread is clear of embedded debris or gravel which can reduce grip on slick city surfaces.

Pros and Cons

Pros

  • Excellent impact absorption from Helion foam
  • Highly responsive stride thanks to the Speedboard
  • Water-repellent materials ideal for unpredictable weather
  • Lightweight construction prevents foot fatigue
  • Durable design optimized for road use

Cons

  • Water-repellent upper may have less breathability
  • Less suited for technical off-road or trail terrain
  • Limited to specific aesthetic colorways

Setup, Compatibility & Care

For the best performance, ensure you have correctly sized your Cloudswift 4 AD shoes to allow for slight foot expansion during activity. To maintain the life of your trainers, follow these care guidelines:

  1. Cleaning: Remove loose dirt with a soft brush. Wipe the upper with a damp cloth and mild soap. Avoid submerging in water.
  2. Drying: Air dry naturally at room temperature. Never place shoes directly on radiators or use a tumble dryer, as heat can deform the foam and upper materials.
  3. Storage: Store in a cool, dry place out of direct sunlight to prevent material degradation.
  4. Rotation: If training daily, consider rotating your pair to allow the foam to fully decompress between runs.

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