ON Cloudswift 4 Ad Running Shoes - White - UK 3

The Cloudswift 4 AD is ideal for adult runners who primarily run on roads and are looking for a lightweight shoe with excellent cushioning and a responsive feel for daily training and tempo runs.

Helion™ superfoam is engineered for both cushioning and energy return. It's designed to be lightweight, durable, and provide a consistent performance across a wide range of temperatures, unlike some traditional foams that can become too soft in heat or too hard in cold.

The water-repellent upper is designed to protect against light rain and splashes. For heavy or prolonged rain, your feet may still get wet. It offers a degree of protection but is not fully waterproof.

No, the Cloudswift 4 AD is specifically designed for road running. The outsole and construction are not optimized for the varied and often uneven terrain of trails.

Clean them using a damp cloth and mild soap if necessary. Always air dry them away from direct heat and never put them in a washing machine or dryer.

The 8mm heel-to-toe drop refers to the height difference between the heel and the forefoot. This drop can influence your running biomechanics, promoting a more natural foot strike and potentially reducing stress on the Achilles tendon for some runners.

Ensure you have selected the correct size. Consider wearing them around the house for a short period to allow them to mold to your feet. Lacing techniques can also be adjusted for a more personalized fit.

The water-repellent upper is designed for light moisture. For heavy rain, additional waterproofing spray may offer minor additional protection, but consider dedicated waterproof shoes for extreme conditions.

Regular cleaning of the outsole can help maintain grip. Ensure the laces are tied correctly to facilitate the Speedboard®'s responsive function. The cushioning may naturally decrease slightly with extensive use.