Nike Downshifter 12 - Midnight Navy Worn Blue

The Downshifter 12 is designed primarily for light exercise, walking, and casual wear, rather than high-mileage distance running.

These shoes follow standard UK adult sizing. It is best to measure your feet in the afternoon when they are at their largest.

Yes, the stock insoles can typically be removed to accommodate custom orthotics if necessary.

No, the mesh upper is designed for breathability, meaning water will pass through the material easily.

Store them in a cool, dry place away from direct sunlight to prevent the foam from degrading and the colours from fading.

They offer neutral support suitable for standard arches; those requiring heavy orthotic support may wish to use secondary insoles.

Try adjusting the lacing pattern to a 'parallel' or 'gap' style to relieve pressure on the bridge of the foot.

Allow the mud to dry completely and then use a soft-bristled brush to gently remove the debris from the weave.