Saucony - Triumph 24 - Black - UK 9.5

The Triumph 24 is a neutral trainer, making it suitable for many foot types, though those requiring specific overpronation support may need to consult a specialist or use an orthotic.

While excellent for running and walking, the high stack height is better suited for cardio-based activities than for heavy weightlifting which requires a stable, low-to-the-ground base.

Generally, high-mileage running shoes like the Triumph 24 provide optimal support for 300 to 500 miles, depending on the surface and your running intensity.

No, the breathable mesh upper is designed for maximum ventilation and is not waterproof.

The XT-900 carbon and rubber outsole provides superior abrasion resistance and long-lasting durability on high-impact areas of the shoe.

You should have about a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during exercise.

Try an alternative lacing technique, such as the runner's loop, to secure the heel and relieve pressure on the midfoot.

Ensure the shoe is fully laced and that you are using socks that provide adequate grip inside the shoe.

Use a soft-bristled brush to gently remove dried mud or debris from the upper after the shoes are completely dry.