Asics Running Shoes - SUPERBLAST 2 - White - UK 7
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Product Information
Full details
This guide is for neutral pronation road runners looking for a lightweight, responsive shoe that delivers exceptional energy return. The ASICS SUPERBLAST 2 offers a remarkable blend of speed and comfort with its advanced dual-layer midsole and engineered upper, though its specialized design means it is primarily optimized for road surfaces rather than varied terrain.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 7 |
| Series | SUPERBLAST 2 |
| Model Part Number | 1013A142-402 |
| Brand | ASICS |
Extended Product Information
FAQs
What type of runner is the ASICS SUPERBLAST 2 designed for?
These shoes are designed for neutral pronation road runners who prioritize speed, energy return, and lightweight cushioning for both training and racing.
Can I use these shoes for trail running?
The ASICS SUPERBLAST 2 is specifically engineered for road running. While they might handle very light, non-technical trails, their ASICSGRIP outsole and cushioning system are optimized for paved surfaces, making them less suitable for rugged off-road terrain.
What does 'FF BLAST TURBO and FF BLAST PLUS ECO' mean?
FF BLAST TURBO is ASICS' top-tier, lightweight foam designed for maximum energy return and propulsion. FF BLAST PLUS ECO is a lighter, softer, and more sustainable foam that complements the Turbo layer, providing additional cushioning and responsiveness.
What is the stack height and offset of these shoes?
The ASICS SUPERBLAST 2 has a stack height of 37mm in the heel and 29mm in the forefoot, resulting in an 8mm heel-to-toe offset. This configuration offers significant cushioning while maintaining a relatively natural foot position.
How should I clean my ASICS SUPERBLAST 2 shoes?
To clean your shoes, gently hand wash them with mild soap (like dish soap) and cold water. Use a soft brush or cloth for stubborn dirt. Rinse thoroughly and air dry them away from direct heat or sunlight.
Are these shoes good for daily training or only for races?
The ASICS SUPERBLAST 2 is versatile enough for both. While its race-day features like high energy return make it excellent for competitions, its comfortable cushioning and lightweight design also make it a strong choice for daily long runs, tempo efforts, and even easy runs if you prefer a highly cushioned feel.
What is ASICSGRIP?
ASICSGRIP is a proprietary outsole rubber compound developed by ASICS to provide enhanced traction and durability on various surfaces, particularly wet and dry roads. In the SUPERBLAST 2, it's used in a lower density for a softer feel while maintaining reliable grip.
Troubleshooting
Shoe feels too tight or uncomfortable
Check your lacing. Loosen the laces in specific areas or try different lacing patterns. Ensure you have the correct size and wear appropriate running socks.
Heel slipping during runs
Try using a 'runner's knot' or 'heel lock' lacing technique to better secure your heel. Make sure the shoe is laced snugly, but not overly tight.
Reduced bounce or responsiveness over time
Running shoe foams, like FF BLAST TURBO, have a lifespan. This indicates the shoes may be nearing the end of their effective mileage. Consider replacing them.
Outsole grip seems insufficient
Inspect the ASICSGRIP outsole for excessive wear or embedded debris. Clean the treads thoroughly. If wear is significant, the shoes may need replacement.
Pros and Cons
Pros
- Exceptional energy return and bounce
- Very lightweight for a high-cushion shoe
- Comfortable, breathable, and secure fit
- Durable and grippy outsole for road conditions
- Designed for efficient neutral pronation running
Cons
- Primarily designed for road running, less versatile for trails
- High stack height might not suit runners preferring more ground feel
- Not ideal for overpronators, as it's built for neutral pronation
Setup, Compatibility & Care
Getting Started
- Sizing: Ensure you select the correct UK size (`7` for this variant) for optimal comfort and performance. Running shoes often fit differently than casual shoes; try them on with your typical running socks.
- Lacing: Utilize the lacing system to achieve a secure yet comfortable fit. Experiment with different lacing techniques to address any pressure points or heel slippage.
Compatibility
- Pronation Type: Designed for runners with neutral pronation. These shoes do not offer significant stability features for overpronators.
- Running Surface: Best suited for road running. While they can handle light, well-groomed paths, their outsole and cushioning are optimized for paved surfaces.
Product Care
Proper care extends the life of your running shoes and maintains their performance.
- Cleaning: Gently clean your shoes by hand using mild soap and cold water. Avoid machine washing, which can damage materials and adhesives.
- Drying: Always air dry your shoes at room temperature. Do not use direct heat sources like dryers or radiators, as this can degrade foam and upper materials.
- Storage: Store your shoes in a cool, dry place away from direct sunlight. Avoid leaving them in hot cars or damp environments.
- Rotation: If you run frequently, consider rotating between two pairs of shoes to allow the foam to decompress and recover between runs.