Asics Running SUPERBLAST 2 - White - UK 4
Not Available
Currently unavailable
Currently out of stock
This product is not available at the moment. Check back later or explore other options below.
Product Information
Full details
The ASICS SUPERBLAST 2 is designed for runners seeking an exhilarating ride with maximum cushioning and exceptional energy return. Ideal for neutral runners tackling long distances or aiming for faster paces, these shoes offer a plush yet responsive experience, though their ultra-high stack height may not suit those who prefer a closer-to-ground feel.
All features
| Colour | White |
|---|---|
| Gender | Unisex |
| Shoe Size UK | 4 |
| Series | SUPERBLAST |
| Model Part Number | 1013A142-402 |
| Brand | ASICS |
Extended Product Information
FAQs
What type of runner is the ASICS SUPERBLAST 2 best suited for?
The SUPERBLAST 2 is best suited for neutral runners or those with slight underpronation who desire maximum cushioning and a high-energy return for long distances, daily training, or even faster-paced runs.
How often should I replace my ASICS SUPERBLAST 2?
Most running shoes, including the SUPERBLAST 2, are recommended to be replaced every 300-500 miles. However, this can vary based on your running style, weight, and the surfaces you run on. Pay attention to how the cushioning feels; a 'dead' or less responsive feel is a good indicator.
Is the ASICS SUPERBLAST 2 suitable for overpronators?
No, the ASICS SUPERBLAST 2 is a neutral shoe designed for runners who do not need significant stability features. Overpronators would likely benefit more from a stability-focused running shoe.
Can I use these shoes for racing?
While not a dedicated race-day 'super shoe' for all, its lightweight design, high cushioning, and energy return make it a viable option for many runners who prioritize comfort and bounce for races, especially marathons or half-marathons.
What is the heel-to-toe drop of the ASICS SUPERBLAST 2?
The ASICS SUPERBLAST 2 has an 8mm heel-to-toe drop, which is a moderate drop suitable for a wide range of running gaits.
How do I maintain the reflective details?
To maintain the effectiveness of the reflective details, avoid harsh scrubbing or using abrasive cleaners on those areas. Gentle wiping with a damp cloth is sufficient.
Troubleshooting
Shoes feel less bouncy or "dead" after some use.
This is a normal sign of foam compression over time. Running shoes typically last 300-500 miles depending on usage and runner's weight. If you've hit this mileage, it might be time to consider a new pair.
Experiencing hot spots or rubbing on long runs.
Check your lacing technique. You might need to adjust the tightness or try different lacing patterns (e.g., skip an eyelet) to relieve pressure points. Ensure your socks are made of moisture-wicking material and fit well.
Feet feel tired or achy after runs, despite the cushioning.
While highly cushioned, these shoes are neutral. If you've recently increased your mileage or if you've developed slight pronation, you might need a shoe with more stability. Also, ensure your lacing isn't too tight or too loose, as either can affect foot fatigue.
Pros and Cons
Pros
- Exceptional cushioning provides plush comfort for long runs.
- High energy return delivers a propulsive, bouncy ride.
- Lightweight construction reduces fatigue, even over extended miles.
- Versatile enough for both daily training and tempo efforts.
- Reflective elements enhance safety in low-light conditions.
- Designed for neutral runners, offering balanced support.
Cons
- Maximum cushioning might feel too soft or less 'ground feel' for some runners.
- Not suitable for runners who require stability or pronation control.
- Info needed: [Potential for reduced agility during sharp turns due to high stack height]
- Info needed: [Specific upper durability in high-wear areas]
Setup, Compatibility & Care
Sizing and Fit
The ASICS SUPERBLAST 2 generally runs true to size. It's recommended to try them on, ideally at the end of the day when your feet are slightly swollen, to ensure the best fit. Your UK 4 size should provide a snug yet comfortable fit. Ensure there's about a thumb's width space between your longest toe and the end of the shoe.
Compatibility
These shoes are designed for Neutral runners or those with Underpronation. This means your foot rolls inward minimally, if at all, during your stride. If you require significant stability or have overpronation (where your foot rolls inward excessively), this model may not provide adequate support. Consult a running specialist if you are unsure about your pronation type.
Breaking In Your Shoes
While highly cushioned shoes like the SUPERBLAST 2 often feel comfortable right out of the box, it's always a good idea to break them in gradually. Start with shorter runs or walks before tackling longer distances to allow your feet and the shoes to adapt.
Care Instructions
- Cleaning: To clean your ASICS SUPERBLAST 2, gently brush off loose dirt with a soft brush (like an old toothbrush). Mix a small amount of mild soap with lukewarm water and use a cloth or sponge to wipe down the upper and outsole. Avoid submerging the shoes in water or putting them in a washing machine, as this can damage materials and adhesives.
- Drying: After cleaning, stuff the shoes with newspaper to absorb moisture and help maintain their shape. Allow them to air dry at room temperature, away from direct sunlight or heat sources, which can cause materials to shrink or crack.
- Storage: Store your running shoes in a cool, dry place. Avoid leaving them in direct sunlight or extreme heat (e.g., a hot car trunk) for prolonged periods, as this can degrade the foam and upper materials over time.
- Rotation: If you run frequently, consider rotating your SUPERBLAST 2 with another pair of running shoes. This allows the cushioning foam to decompress and recover between runs, potentially extending the lifespan of both pairs.