ASICS Superblast 2 - Black White - 5

The ASICS Superblast 2 is a performance trainer designed for optimal comfort and responsiveness. I...

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The ASICS Superblast 2 is designed for adult runners who demand a balance of high-energy responsiveness and long-distance comfort in a sleek, lightweight package. Featuring advanced dual-foam technology, these trainers provide a bouncy, efficient ride perfect for daily training or long-distance efforts; however, the maximalist midsole height may feel less stable for those accustomed to minimal, ground-feel footwear.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK5
Accent ColourWhite
Shoe TypeTrainers
SeriesSuperblast 2
BrandASICS

Extended Product Information

FAQs

Are these shoes true to size?

Yes, they generally follow standard ASICS sizing conventions. If you have a wider foot, you may want to consider a half-size up.

Can I use these for speed work?

While these are excellent for long-distance training, the responsive Turbo Plus foam allows them to perform well for tempo runs and faster intervals.

Are these suitable for flat feet?

The Superblast 2 is a neutral trainer. If you require significant arch support, you may wish to swap the factory insole for a custom orthotic.

How do I wash them?

Do not machine wash or tumble dry your trainers. Clean them by hand with cold water and mild detergent.

What is the primary difference between Superblast 2 and previous models?

The Superblast 2 features refined geometry and an updated foam formulation for improved energy return and durability.

Troubleshooting

Feeling instability on uneven surfaces

The high stack height is designed for roads. Stick to paved surfaces and avoid technical or rocky trails.

Upper mesh collecting debris

Use a soft brush after every run to prevent grit from working into the fibers of the mesh.

Foot slipping inside the shoe

Try a runner's loop (heel lock) lacing technique to secure the ankle collar against the heel.

Pros and Cons

Pros

  • Excellent energy return from dual-foam technology
  • Highly cushioned for long-distance comfort
  • Lightweight construction despite the maximalist design
  • Sleek and versatile aesthetic for multi-purpose wear

Cons

  • High stack height may require a transition period for some runners
  • Maximalist feel can reduce natural ground feedback
  • Limited suitability for technical trail running

Setup, Compatibility & Care

To ensure your Superblast 2 trainers remain in peak condition, proper care is essential. When you first receive the shoes, ensure a thumb's width of space at the toe box for comfort during foot swelling on long runs.

Care Instructions:

  • Cleaning: Use a soft-bristled brush to remove dried mud and dust. Wipe the mesh upper with a damp cloth and mild soap; avoid soaking the shoe.
  • Drying: Air dry naturally away from direct heat sources like radiators, which can degrade the foam's integrity.
  • Storage: Store in a cool, dry place out of direct sunlight to prevent material discoloration and premature hardening of the midsole foam.
  • Replacement: Consider replacing these shoes after 300 to 500 miles of use, as the protective foam cushioning will naturally compress over time.