Saucony - Triumph 24 Trainers - Black - UK 10

The Triumph 24 is a neutral trainer. If you have flat feet and require significant arch support, you may wish to use your own custom orthotics, as the shoe provides a neutral platform.

They are ideal for cardio machines like treadmills, but the high cushioning may be too unstable for heavy weightlifting or lateral-movement-heavy exercises.

Typically, these trainers provide optimal performance for 400 to 500 miles, depending on your running surface and biomechanics.

No, the comfort mesh upper is designed for breathability rather than water resistance.

Use a soft brush or cloth with water to spot-clean the foam. Avoid harsh chemicals that can break down the cellular structure of the cushioning.

Adjust the lace tension starting from the bottom eyelets and consider using the 'runner's loop' or heel-lock lacing method to secure the ankle.

Gently pry out small pebbles or gravel from the tread grooves using a blunt tool to maintain maximum grip.

Ensure the shoe size allows for a thumb's width of space at the front of the toes, as feet tend to swell slightly during high-mileage activity.